All posts by The Eye Mexico

Beach, Village and Urban Living in Mexico. We are a community-based magazine focusing on culture and life in Mexico.

Corn Part Part 3 Industrialized Corn, Genetically Modified Corn

By Julie Etra

Since this issue of the Huatulco Eye is about health and nutrition, this is a timely topic. It is surprising the degree and percent that our increasingly industrially produced food contains a corn product, and the degree to which most consumers are unaware of this iniquitousness. For people with corn allergies this can be a serious problem. Probably the most common corn ingredient in food is dextrose, corn sugar. Cornstarch, a thickening agent, is also a very common food additive. While not necessarily deleterious to our health, these additives can constitute a relatively large percent of food ingredients while providing minimal nutrition. Continue reading Corn Part Part 3 Industrialized Corn, Genetically Modified Corn

Drinking your way to Health the Mexican Way: New Year’s cocktails for Health and Happiness

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By Kathy Taylor

Ladies and Gentlemen, start your blenders, but first put away the tequila. After the indulgences of the holiday, it is time to turn a new leaf – a leafy green antioxidant one! As the New Year begins, it is a perfect time to cleanse and renew our bodies, and to establish healthy habits for the months ahead. Visiting the local Jugo and Licuado stand at least once a day is one of the easiest and most convenient ways to kick-start a new regime. Continue reading Drinking your way to Health the Mexican Way: New Year’s cocktails for Health and Happiness