By Jane Bauer
When I was growing up, gym class was treated as a less important subject than math or English. It was grouped in with art and woodworking (which I wish I had taken). It was a class you would skip without being worried about falling behind and many girls I know routinely came up with reasons for being excused from it. However, in the real world, skills learned in gym class are incredibly useful: it forces people to get out of their physical comfort zones, and it teaches teamwork, discipline, and communication.
On a larger scale, sports unites or separates groups, depending on whether you are a glass half-full or half-empty kind of person. The swell of stadium calls and passionate allegiances to teams have led to violent riots but also to emotional triumphs that have lifted people up and improved their lives.
One such moment is happening as I write this. With the Taliban in Afghanistan returning to power, the world watches helplessly to see how this will play out. Women will most likely be prevented from working (except as teachers and nurses), they will be restricted to women-only spaces at university and I assume limited in the subjects they are allowed to learn. You can bet they won’t be allowed to play sports where any aggressiveness might be displayed, a challenge to the meek silent demeanor the Taliban wants to force upon women. In the face of this, members of the Afghanistan women’s junior football (soccer) team and their families have fled to neighbouring Pakistan.
The international organization Football for Peace worked out the arrangements; Fawad Chaudry, Pakistan’s information minister, tweeted that the team had entered Pakistan at the Torkham border crossing and were met by a representative of the Pakistan Football Federation. The news service Reuters later published a photo taken at the PFF headquarters in Lahore of the 81 people involved – the team, their families, and their coaches; another 34 people are expected shortly.
When it comes to communities where girls and women are restricted in public life, sports can have an effective social impact. Girls who play sports tend to have higher self-esteem, continue further in education, and I would also posit that they learn to value their bodies as action-based, rather than through the sexualized lens of the media and social media.
My philosophy has always been “If you want to help a community support the education of its women.” I think I can take that one step further and include supporting its sports teams.
See you next month,
By Jane Bauer
“From my earliest memory, times of crisis seemed to end up with women in the kitchen preparing food for men.”
To say that I regard food as important is an understatement. For me food is a religion and I try to make choices that reflect my values the same way we do when picking our sins.
Although throughout the past year, the world has been struggling with random closures and socially-distanced dining, I have had some very memorable food moments. Here are my top 5 in chronological order.
- Blue Corn Tortilla with Quesillo in San Jose del Pacifico, after spending the morning participating in a mushroom ceremony led by a Shaman. Even without the drugs I’m pretty sure the tortilla made with heirloom corn, warm off the comal, would have been one of the year’s food highlights.
- Sea Bream in Athens. First off, it was wondrous to be in Athens sitting in a restaurant on a pedestrian street in what is known as the ‘anarchist’ neighbourhood. The fish was served with garlic potatoes, tzatziki and a glass of crisp white wine. Plus, I was sharing the meal with my Huatulco neighbor half-way around the world.
- Raclette with Chorizo and Pineapple. Eating raclette with Mexicans in Switzerland is a different affair than how my German father prepared it. I was skeptical at first but was soon won over by the tanginess of the pineapple with the chorizo and cheese.
- Rabbit Biryani. I made this dish using a mixture of different recipes- which is something I often do. I added slivered almonds, dried apricots and dates. The fragrant scents of cinnamon, ginger and turmeric that filled my kitchen were a delight.
- Chacales in Copalita. The taste of home. Similar to crawfish, fried in garlic butter and served with crispy tostadas, black beans and a tangy mayonnaise onion dip. Absolutely finger licking!
We hope you enjoy our Food Issue.
Thanks for reading,
By Carole Reedy
In a city of 20 million, not all restaurants receive the recognition they deserve, especially smaller venues without the funds for publicity. Reviewers try their best to visit the countless eating establishments in Mexico City, but they do have their limits.
Here I present small (sometimes tiny) eateries, a few of which may be short on ambience but big on flavor. I discovered them while flaneuring through the city or from friends who introduced me to them by enthusiastically declaring “You MUST try … ”
El Auténtico Pato Manila
This might be the best-kept secret in Mexico City. My downstairs, restaurant-going neighbor recommended this tiny venue on the spur of the moment one day as I climbed to my third-floor apartment in Roma Sur. Upon hearing my footsteps he opened his door and said, “Shall we pop out for a bite to eat? Feel like duck tacos?”
That was the start of many visits to Manila Tacos. What a find! The owner has created a small, eclectic menu, with just five items offered:
· Tacos Manila: four duck tacos on corn tortillas
· Tacos Kim: two duck tacos on flour tortillas
· A torta filled with duck (carnitas style) and avocado
· Won ton
· Spring rolls, filled with duck or without
Enjoy these delicacies while sitting at the counter in the wee locale. Take-out and delivery are available too. Each item is made to order and served piping hot with several sauces. A variety of beers is also available, as well as soft drinks. And that’s it! Perhaps you, as I have, will make this a staple in your diet.
Location: I frequent the Manila in Condesa at Culiacán 91. There is also a Manila in Roma Norte on Álvaro Obregón, close to Casa Lamm.
La Selva (move over Starbucks)
Hooked on Starbucks? Mexico offers many high-quality alternatives at much cheaper prices. One of these is La Selva in Condesa, located conveniently a short block from Parque México. Here you will find organic coffee from the Lacandona jungle in Chiapas.
I buy a half-kilo of organic dark roast coffee for about $7 US. There are small eating areas both inside and outside. on the tree-lined street at Iztaccihuatl 36. Unlike Starbucks, La Selva serves full breakfasts and lunches instead of sweetened pastries and expensive sandwiches.
People watching is a satisfying pastime at this location any day, but especially on Sundays when the park is most active.
Location: Iztaccihuatl 36, a short tree-lined street that runs between Parque México and Av. Insurgentes Sur.
Good bakeries are a satisfying alternative to restaurants for breakfast or a snack. Alcazar is one of my favorites as they serve marvelous croissants and an English biscuit, a type of scone that my guests request during every visit.
There’s also a selection of small cookies and rich, flavorful cakes, unlike the cardboard, elaborately decorated sugary cakes that adorn many party tables in Mexico. The chocolate truffle cake from Alcazar is especially decadent, with several types of chocolate precisely layered. There are pies too, from lemon-lime to the sweeter fruit pies with whipped cream. Candles and other adornments needed for your celebration are also available.
For lunch, Alcazar offers sandwiches, both vegetarian and meaty, as well as a few salads. In my neighborhood of Roma Sur, all the medical personnel from the hospitals stop at Alcazar for a coffee or lunch, which in my book is a great recommendation.
Need a quick gift? Pop in and buy a packet of chocolate-covered almonds or coffee beans. Coffee sold by the kilo and a variety of teas also make for thoughtful gifts. There’s even a fun selection of coffee cups for sale.
Location: Pastelería Alcazar has many locations around the city … fortunately for us!
Cafebrería El Péndulo
You may think yours truly is confusing her regular book column with this month’s food article. Actually, not only is El Péndulo the most attractive and original bookstore in the city, its cafés offer surprisingly good food. There are seven locations throughout the city, and all have the same cozy ambience of rooms lined with books in Spanish, English, and other languages.
The coffee shops serve not just java but also light meals. The breakfasts are especially tasty. I was happily impressed that a simple goat cheese and spinach omelet could radiate such distinct flavors.
Location: The Polanco location is at Alejandro Dumas 81; in Condesa, it’s at Nuevo León 115; in the Zona Rosa, it’s at Hamburgo 126; and in Roma, Álvaro Obregón 86.
Believe it or not, this little-known restaurant, named for the large island off the coast of Spain in the Mediterranean Sea, is smack dab in the middle of Avenida Reforma, near the Ángel de la Independencia. It is indoor/outdoor, no better ambience for people watching.
Spanish and Mexican cuisine easily blend to give diners a variety of excellent choices and flavors. You’ll find the traditional Spanish serrano ham, as well as our beloved Mexican chilaquiles. Entrees such as salmon a la plancha, risotto, and the traditional cream soup from Córdoba, Salmorejo, star on this appetizing menu.
There’s also a magnificent pastry shop attached to the restaurant that’s filled with scrumptious treats such as brownies, chocolates, scones, chocolatíns, croissants, marmalades, and fine breads.
The hours shift daily, but most days the restaurant is open from 7-8 am until 9-11 pm.
Location: Avenida Paseo de la Reforma 365; there’s another one in Lomas de Chapultepec, at Avenida Explanada 710.
Foreign influences abound in Mexico City. Most tourists understand the French and Spanish architectural and culinary fingerprints left all over the city, but there is a considerable Asian influence here as well, including that of the Japanese.
Many of you are aware that Mexico’s landmark tree, the jacaranda, native to South America, was installed in Mexico City by Japanese imperial gardener Tatsugoro Matsumoto in the late 1800s. Ever since, these stately trees with purple blooms have adorned the avenues of the city, most notably in Coyoacán, Avenida Reforma in Cuauhtémoc, and colonia Roma, among many locales. If you visit from February through April you’ll relish the blooms followed by the carpets of purple they drop on the streets. (For the tale of Matsumoto and the jacaranda, see “How the Jacaranda and Blue Hanami Came to Mexico – and the Japanese Paisajista Who Made It Happen,” The Eye, July 2020.)
After World War II, with the many Japanese immigrants arriving on Mexican shores, the area around the Japanese embassy in the neighborhood known as Cuauhtémoc became a popular spot to gather. Here you’ll see the beginning – and subsequent growth and success – of Little Tokyo, in the area north of Reforma around the Ángel of Independencia.
Of course, it began with small informal restaurants but has grown into a formidable Japanese cultural area. This includes the finest of Japanese cuisine and even a ryokan, or traditional Japanese inn, if you choose to spend a night or two in the area. The inn Ryo Kan boasts a blend of Japanese and Mexican culture, with four tubs on the roof of the inn for your viewing and relaxing pleasure.
Most of the restaurants, the Toki Doki Market with Japanese gourmet goods, and shops line the street of Rio Pánuco. There is a Japanese contemporary art bookstore called EXIT La Librería at number 138. And at number 170 the popular Daikoku Restaurant serves all your favorite Japanese specialties.
A day exploring Avenida Reforma with a stop at Little Tokyo is a perfect way to ease yourself out of the isolation of the pandemic.
Wherever you roam, Buen Provecho!
By Alfonso Rocha
I’m pretty sure you’re already familiar with the “slow” concept that’s been tossed around for a few years in reference to sustainability, and maybe also you’ve already heard about a movement called “Slow Food,” which usually goes along with a shiny red snail. But have you ever investigated it? Or formed part of the international network that represents this movement? Now you have the chance to do so from Huatulco or any other part of Mexico.
Even though I have been formally a part of the organization Slow Food International since 2012, headquartered in Italy, I am still amazed at how this philosophy can grow and adapt to any circumstances or themes that surround the food sustainability and justice movement worldwide.
The official textbook definition of Slow Food is “a global, grassroots organization, founded in 1989 to prevent the disappearance of local food cultures and traditions, counteract the rise of fast life and combat people’s dwindling interest in the food they eat, where it comes from and how our food choices affect the world around us.” Since its beginnings in Italy, Slow Food has grown into a global movement involving millions of people in over 160 countries, working to ensure everyone has access to good, clean and fair food.
Slow Food believes food is tied to many other aspects of life, including culture, politics, agriculture, and the environment. Through our food choices we can collectively influence how food is cultivated, produced, and distributed, and change the world as a result.
The Slow Food international headquarters are located in Bra, Italy – the town in the Piedmont region where the movement was born. It is from here that the association plans and promotes the development of the network and projects worldwide. In Mexico, the Slow Food network began around 1999 among the chefs of Mexico City, but it didn’t expand much beyond that urban scenario of high-class kitchens and restaurants until 2012, when Slow Food´s governing body decided to move away from the “old ways” of Slow Food 1.0, the main activities of which were dinner events around the table in an expensive restaurant, drinking fine wines accompanied, of course, by local and seasonal foods of high quality.
During the International Congress of Slow Food in 2012, the association promoted a shift into a new era, Slow Food 2.0, going outside the restaurant environment and involving farmers, indigenous communities, young members, and food justice/sustainability activists who are not involved in the restaurant or chef scenarios.
Slow Food 2.0 – a Good Fit for Mexico
Since then, Slow Food in Mexico has grown and is now present from Tijuana to Chiapas, with a very diverse network that includes academics, indigenous communities, chefs, students, and more people interested in promoting this philosophy in the country. It is an honor for me to have formed part of the great journey and growth of Slow Food in Mexico. As an International Councilor I have been lucky to have traveled to different countries like Italy, Colombia, Costa Rica, China, Kenya, Turkey and USA to learn about the diversity of the movement.
And now I am lucky enough to be in Huatulco where a new Slow Food Community has been founded with local actors. Soon you can join – and enjoy – activities that promote good, clean and fair local food in Oaxaca.
Alfonso Rocha is an International Councilor for Slow Food Mexico. To connect with the local Slow Food Huatulco community, contact him at email@example.com or look for “Slow Food Huatulco” on Instagram.
By Brooke Gazer
North of the border, we assign a specific name to each of these tangy citrus fruits, but in Mexico they are all called limones (lee-MOH-ness), regardless of size, shape, or color.
There are several varieties of lemons, but in north America, the Eureka lemon is the most common. This bright yellow citrus fruit was propagated in California in the mid-nineteenth century. It is slightly oblong, with a pointed tip on one end. Lemons have a sour flavor, but are considered sweeter and less acidic than the citrus fruit we call limes. The “lemon” type of limón is occasionally sold in Mexico, but is more expensive than limes.
There are two common varieties of limes. Persian limes (Citrus latifolia) are shaped like lemons, with a slightly smaller nub on the end. The small round ones are key limes (Citrus aurantifolia). These are usually bright green, because it is easier to ship and store the hard unripe fruit. But when this tiny lime ripens, the skin turns yellow. It also becomes softer, juicer, sweeter, and less acidic. Mexicans tend to prefer them green, but if you have access to a tree, leave some to turn yellow – the ripe ones make the best lemonade.
In the sixteenth century, the Spaniards introduced this little citrus fruit from Malaysia into the USA and Mexico. It was a commercial crop in the Florida Keys, until a hurricane in the 1920’s decimated the trees. After that, growers substituted the larger, hardier, Persian variety. Key limes still grow in Florida, but most small round limes in your grocery store originated from Mexico.
Mexico exports over $500 million dollars’ worth of limes annually. In the 1990s, NAFTA played a huge role in this economic windfall, as 90% of limes imported into the USA are from Mexico. These little green juice balls are beginning to be labeled “Mexican Limes”, and, were it not for the famous pie, the designation “key lime” might disappear altogether.
Regardless of its huge export potential, Mexico maintains a good portion of their limes for domestic use. This country devours 1.9 million tons per year and is rated as the world’s third largest consumer of limes. This citrus fruit, which is as indispensable as chilies in Mexican kitchens, plays an integral role in Mexican cuisine. Locals use both kind of limes but show a slight preference for the smaller round variety in savory dishes. These are slightly more acidic, which would be essential in a dish like ceviche.
Persian limes are seedless and, as they are larger, you can use a regular citrus juicer to make lime juice. The tiny ones require a hand-held apparatus resembling a garlic press. Key limes have a thin leathery rind, but Persian lime peel is closer in texture to a lemon. This makes it easier to grate and due to its size, it yields more zest. This is an important feature for baking because the zest packs a lot of flavor. For either lemon or lime, half a teaspoon of zest is equal to about a tablespoon of juice.
This may seem like sacrilege, but for the reasons mentioned above, I use Persian Limes to make Key Lime Pie. I’m including my recipe in this issue, adapted for the Huatulco grocery scene, along with a couple of simple alternatives.
Brooke Gazer operates Agua Azul la villa, an ocean-view B&B in Huatulco: http://www.bbaguaazul.com.
By Alvin Starkman, M.A., J.D.
The state of Oaxaca is acclaimed for its gastronomic greatness, boasting some of the most distinct and delectable cuisine in all Mexico. In addition to the region’s famed moles, food stuffs range from grasshoppers to gusanos, tejate to tlayudas, and Oaxaca’s signature quesillo. While other parts of Mexico are noted for distinguishing dishes, Oaxaca stands apart from the rest for the sheer number of inimitable culinary innovations. The variety of inventive ingredients and their combinations produce unique flavors, and an opportunity to embrace the non-traditional.
Mole Much More than Negro
The phrase “seven moles of Oaxaca” is a misnomer, though the initial suggestion of a fixed number undoubtedly did bring notoriety to the breadth of these thick sauces. Mole negro is the most renowned because of the unique combination of chiles and chocolate, the sheer number of ingredients used to make it (generally between 30 and 35), and the labor intensity of its preparation, taking at least a couple of days if made true to tradition. But there are innumerable other moles, varying in flavor depending on the region (ready availability of ingredients) and family tradition, though they are typically broadly categorized as one of the seven.
A key feature of Oaxacan moles is that in most cases they are made independent of the chicken, turkey, pork, seafood or beef; a contrast with stews. Some moles keep well refrigerated for a few days or even months if frozen (i.e., mole negro), while others are best eaten the day they are prepared so that the flavors of the herbs and spices maintain their individuality on the palate (i.e., mole verde). Still others lose their distinctiveness if prepared without a signature component (chile chilhuacle in the case of mole chichilo).
Oaxacan Chapulines and Gusanos del Maguey
Chapulines, or grasshoppers, are the best known Oaxacan food next to mole. They are sold on the street and in the markets. They are most frequently eaten as a snack food, just like a bag of potato chips. However, they are also served as part of a mixed appetizer plate, in addition to being incorporated into recipes for salsas and dips, adding a unique essence. While chapulines are available year-round, discerning Oaxacans, mainly in the villages and towns, will only eat them when they are fresh, meaning harvested throughout or at the end of the rainy season. Otherwise, most of these high hoppers are imported from outside of Oaxaca’s central valleys, often from the state of Puebla. They’re a uniquely flavored high protein snack worthy of at least sampling.
Gusanos are actually larvae, an infestation of the maguey (agave) plant used to make mezcal. The gusano is best known as “the worm” that is at times encountered at the bottom of a bottle of mezcal, by design of course. However, like chapulines, they constitute an ingredient in some salsas, and are also used in other recipes. One purchases gusanos either dried or as live crawlers. In both cases they are usually crushed before use in recipes. Sal de gusano (worm salt) is used to rim glasses for cocktails, sprinkled on fresh fruit to bring out flavor and sweetness, and served alongside lime or orange wedges to chase shots of mezcal.
Tejate, Tlayudas and Quesillo
While technically a beverage rather than a food, tejate is worthy of comment because it’s virtually always encountered in markets, both indoor markets in the city and nearby towns, and outdoor weekly marketplaces. Women dish out the drink from oversized green glazed clay basins to passersby electing to have it ladled into plastic drinking cups “to go,” or into large half gourds known as jícaras. The drink is usually beige in color with a foamy film, having the appearance of a sink of water with spent shaving cream floating atop. But don’t let the look dissuade. Consider tejate a pre-Hispanic mocha frappe. The high-energy drink is made with corn, cacao, the flower of an aromatic plant, the seed of the tropical fruit mamey, yes, a bit of ash, and sometimes small amounts of a seasonal nut, with sugary water added for the asking. Its arduous preparation yields a truly distinguishing taste.
For Mexicans, tlayudas are synonymous with Oaxaca, and only Oaxaca. They’re prepared and eaten both on street corners (usually at night) and in restaurants. A tlayuda is an oversized semi-crispy corn tortilla, served either open faced or folded over into a half moon. The super-sized tortilla is filled with a thin layer of asiento (rendered pork fat), bean paste, lettuce, tomato, cheese, and either tasajo (thinly sliced beef), cecina (thinly sliced pork with a crushed chile mix dusting) or chorizo (Mexican sausage). The meat is sometimes served alongside the tlayuda rather than inside or on top. A unique feature of the tlayuda is that it’s often grilled directly over hot coals. Snacking on a tlayuda with friends and family late at night is as ritualistic as it gets in Oaxaca. For the asking, eateries will prepare a vegetarian or even a vegan tlayuda.
Queso is Spanish for cheese. But in Oaxaca queso connotes a fresh cheese much like cottage cheese (compacted dry as distinguished from the commercial loose curd product) or feta. But quesillo is totally different. It’s string cheese, eaten most often by the small piece when a component of a mixed appetizer platter, or melted as an ingredient in another dish, after being thinly shredded. Hence it’s the key ingredient in quesadillas and queso fundido (cheese fondue), and usually an integral part of a tlayuda.
Embrace the Opportunity to Sample It All When Visiting, Even If Only for a Day
Spending just 24 hours in the city of Oaxaca provides ample opportunity to pry loose an otherwise uninspired palate. Walk through any marketplace, certainly the famed Benito Juárez downtown market, nibbling on crunchy chapulines, then stop for a refreshing drink of tejate. After strolling, lunch at a local eatery, making sure to order the comida corrida (inexpensive complete meal with a selection of local cuisine from which to choose, served uncharacteristically fast), invariably including the restaurant’s best mole. Consider starting the meal as Oaxacans often do, with a shot of house mezcal served with lime or orange, and yes, sal de gusano. After sightseeing, followed by a well-deserved rest for body, soul and culinary constitution, head out for a late night tlayuda laden with quesillo.
Whether in the city or a coastal town, imagine the breadth of deliciously different gastronomic delights awaiting you with a whole week (or lifetime) to spend indulging in Oaxaca’s exquisite cuisine.
Alvin Starkman operates Mezcal Educational Excursions of Oaxaca (www.mezcaleducationaltours.com).
By Deborah Van Hoewyk
The Stealth Food Tour
Almost 20 years ago, my husband and I left Orizaba, Veracruz, after visiting a friend, and set off down the Sierra Madre del Sur to see the Pacific Ocean. We stopped over in Tehuacán, where we wandered around the zócalo (main square) that evening, eyeing the brightly-lit taco carts with trepidation. We were intimidated by the rapid-fire system for ordering, paying, and getting plates of three tacos with bewilderingly different fillings. But the local eaters, perched on the plastic stools circling each cart, didn’t let us go hungry. They gestured, they pointed, they chattered in Spanish we didn’t yet understand – and we had a delicious dinner!
Further down the road was the state capital, Oaxaca de Juárez, where we ate more tacos, crunched on grasshoppers, and tried to figure out why the sauce on the chicken was redolent of chocolate. The food highlight, however, was the La Noche de los Rábanos (The Night of the Radishes), which takes place on December 23.
The zócalo was turned over to an elaborate network of boardwalks past tables displaying scenes largely made up of intricately carved radishes. These are not your namby-pamby Cherry Belles or French Breakfast radishes. They put Japanese daikon to shame, reaching a weight of up to 10 pounds and a length of up to 2 feet. Complemented with separate competitions in scenes made of cornhusk (totomoxtle) and dried flowers (flores inmortales), the radish displays compete for a large prize ($21,000 pesos in 2018) in the traditional and free (libre) categories. Traditional includes religious and cultural scenes, while there’s no limit to the imagination in free scenes. Unfortunately, the radishes wilt, so the whole thing – including the actual carving and competition – is over in one day.
Back on the road, at the end of the road, we discovered La Bocana, then a quiet paradise of palm trees and the Pacific Ocean (not so much, not no more). As it still is, however, Los Güeros was very much a family restaurant, and there we learned to love camarones al mojo de ajo.
While we were completely unaware that we had taken a food tour, we had. We had walked through a century-plus-old cultural event with the radishes, eaten traditional foods (those grasshoppers and that mole), and talked to (sort of) local people eating local street food. It was a harbinger of things to come.
Tourism Trend Alert – It’s All about the Experience!
Although we see a lot of old-style tourism in Huatulco, aimed at relaxation and consumption – all-inclusive hotels with endless buffets, massages, and multiple pools, cruise ships with guided tours and careful activities – we also see that newer trends in tourism have arrived in Huatulco.
Sometime around 2015, tourism associations and researchers started commenting on “experience tourism.” Travel now offered the chance of “having a once-in-a-lifetime experience or gaining an emotional connection with cultures and nature.” By 2016, the Harris poll reported that 72% of millennials (25- to 40-year-olds) preferred spending their travel dollars on unique experiences than on souvenirs, embroidered blouses, or standardized hotels. The poll doesn’t mention that experiences take a lot more travel dollars than, say, an alebrije carving that fits in your carry-on.
Journey Mexico (www.journeymexico.com), a guide-owned and -operated agency located in Mexico City, Puerto Vallarta, and Cancun, “specializes in crafting unique, authentic and unexpected travel experiences for the discerning and sophisticated traveler.” The words “luxury,” “adventure,” “culture,” “nature,” and “villas” appear on the photos scrolling across the home page.
According to Stephanie Schneiderman, of Tia Stephanie Tours in Ann Arbor, Michigan (www.tiastephanietours.com), “People are turning away from mindless consumerism and are realizing that what really fills the mind and soul are experiences, not things.”
And, of course, what better way to experience a culture than with food? In 2010, the United Nations Educational, Scientific, and Cultural Organization (UNESCO), designated traditional Mexican cuisine an “intangible cultural heritage of humanity” because it is “a comprehensive cultural model comprising farming, ritual practices, age-old skills, culinary techniques and ancestral community customs and manners. It is made possible by collective participation in the entire traditional food chain: from planting and harvesting to cooking and eating.”
There are many ways to experience food in Mexico – sampling the range of regional cuisines, learning to cook popular and/or specialized Mexican dishes, visiting the makers of tequila or mezcal – and the Mexican government has jumped on the food-culture bandwagon. Impelled by the UNESCO Patrimonia Mundial de Humanidad designation and building on the already established Rutas Turisticas de México (e.g., the Missions Route through Baja California, the Route of Silver in Aguascalientes, the Mezcal Route in Oaxaca), the Secretariat of Tourism has organized 18 Rutas Gastronómicas de México. The routes involve 155 destinations in 32 locations, more than 1,500 dishes and beverages, and over 500 chefs who have “created dishes that merge tradition and modernity.” There are routes about particular foods – cacao in Chiapas and Tabasco, coffee and vanilla in Veracruz, the “thousand flavors of mole” in Oaxaca. In Querétaro and Guanajuato you can order “dishes with history”; in Jalisco your experience is accompanied by the “sound of the mariachis.”
Like the Rutas Turisticas, the food routes are self-guided tours. The Secretariat of Tourism has put together a 96 page booklet that covers all the tours – download it from https://cedocvirtual.sectur.gob.mx/janium/Documentos/12282.pdf.
Both Journey Mexico and Tia Stephanie offer experiences in Mexican cuisine, for example, an 8-day tour of “Food, Wine and Tequila in Colonial Mexico” and another 8-day tour, “Maíz, Mole & Mezcal: Traditions and Flavors of Oaxaca,” respectively. Eat Mexico Culinary Tours (www.eatmexico.com) will take you on a street food and market tour in Puebla; see “¡Salud! A Toast to the Vinyards of Mexico” in the May-June 2021 issue of The Eye to put together your own wine-tasting tour in Guanajuato, Querétaro, Baja California, or Coahuila. Intrepid Travel (www.intrepidtravel.com) provides a mega itinerary from Mexico City through Puebla and Oaxaca City right on down to Huatulco, where tour participants experience a Pacific Ocean boating expedition followed by a coastal cuisine masterclass on one of the area’s “stunning beaches.”
Not that the Huatulqueños don’t have their own culinary experiences to offer – most take a half or whole day. Wahaca Cooking School in La Bocana offers a tour to the Monday market in San Pedro Pochutla (https://wahacacooking.mx/). Maxi Travel will take you to the Pochutla market en route to the El Pacifico Coffee Plantation high in the mountains of Sierra Madre del Sur (https://www.maxitravel.mx/). A number of local guides will take you to agave fields to explore the making of tequila and mezcal, or to coffee plantations.
Hagia Sofia is a fascinating place on the Magadalena River in the mountains between Santa María Huatulco and Pluma Hidalgo; proprietor Armando Canavati has created an eco-park with adventure activities and the largest collection of exotic heliconia flowers in the western hemisphere. Armando’s underlying goal, however, is to cultivate exotic fruits from around the world that will grow in the lower Sierra Madre, with an eye to creating agricultural employment. Have you ever eaten the fruit that surrounds a single cashew? How about mangosteen? You can on a trip to Hagia Sofia! (https://hagiasofia.mx/hagia-sofia-eco-park/).
And we don’t just write about the foods of Mexico at The Eye. Multi-entrepreneur Jane Bauer offers cooking classes at her Chiles&Chocolate school in the village of Zimatán, where she also hosts “Village to Table” dinners of 8 courses with wine pairings (http://www.huatulcocookingclasses.com/). The dean of mezcal education is Eye writer Alvin Starkman, who runs Mezcal Educational Tours in the rural areas around Oaxaca City. Alvin offers day tours to local palenques (mezcal-making operations), and multi-day tours (up to a week long), “Comprehensive Mezcal/Culinary/Cultural Expeditions.” Were it nor for the pandemic, I would have been on one of Alvin’s tours in March 2020 … sigh. Tours have resumed, however: https://www.mezcaleducationaltours.com/.
By Julie Etra
Do you ever wonder about the romeritos in the produce section of Super Che (the Chedraui supermarket in Huatulco), or wherever you shop for produce? How are they are cooked? Or served fresh? As an ingredient in a particular dish? They are one of many Mexican edible wild greens (think of young dandelion greens, which by the way, are not native to North America), known as quelites. The name is Nahuatl in origin, from quilitl, which means “tender edible herb.” They are vital in Mexican cuisine, their use predates the Conquest, and they are recognized for their high nutritional value.
These greens typically grow wild, like dandelions, and can be found in fields of other crops. Over a dozen plants, not all of which are native to Mexico, are considered quelites. Some of these plants are classed as weeds or pests in the United States, as we have not learned how to appreciate them. For hispanoparlantes, this video offers the best explanation and description of quelites: https://www.youtube.com/watch?v=9OSFM5dy_2Y (it is fun to watch even without knowing Spanish!).
The following is a list of some of the most popular quelites, and examples of their preparation.
Romeritos (Suaeda torreyana), known as sea-blight in English, grow in tidal wetlands and salt flats, and likes salty soils. It is known by many other names in the indigenous languages of different areas in Mexico (as are the other quelites). It is prepared as a traditional Christmas dish, or Romeritos Navideños, which includes mole paste, nopales (cactus paddles), potatoes, and garlic, but can be more simply simmered and served with nopales and shrimp.
Huazontle – the name is shortened from the Nahuatl huauhzontli – is also known as quelite cenizo (Chenopodium berlandieri). It is frequently found in somewhat salty soils, and is considered a weed in the western United States. It is related to another “weed,” lambsquarters (Chenopodium alba), which is actually quite tasty as a leafy green when it is young. Although huazontle is bitter when eaten raw, it is highly nutritious and can be prepared in a variety of ways, including with battered eggs (capeado), fried, simmered, in soups, and stews; it is bitter when eaten raw. (See “Mexican Vegetables: How about Huazontle?” in The Eye, August 2014.)
Verdolaga, Portulaca oleracea, or common purslane in English, is another quelite that shows up in irrigated pastures and vegetable gardens, including mine, and is highly nutritious. A common recipe is to sautée it in oil with onion, garlic, tomatoes, and chilies, but it is also eaten raw and in salads and tacos.
Alache, Halache or Vilota (Anoda cristata) is malva cimarrona and is in the same family with the hibiscus, the source of the delicious jamaica tea, and hollyhocks. These greens grow rapidly, like a robust weed. The tender leaves are used in the preparation of soups and broths, in combination with garlic, onion, pepicha (Porophyllum linaria, in the sunflower family. another quelite) and served with serrano peppers. It is also prepared as a medicinal tea.
Chepil (Crotalaria longirostrata), also known as chipilin, is an attractive quelite in the pea family. Once you recognize this plant and its pretty yellow pea-like flowers, you will see it growing everywhere around Huatulco. The leaves are used in traditional Oaxacan tamales in the masa, or dough. They are also used in the Oaxacan soup called espesado de chepil, which includes squash blossoms, zucchini, corn, lime, and salt. In Chiapas they make a soup with corn dough balls mixed with chepil. Sometimes you can find the tamales de chepil in the Mercado Organico de Huatulco, and it is very popular in Oaxacan cuisine.
Hoja santa or momo (Piper auritem). Hoja santa means “holy leaf”; a favorite Mexican recipe, quesadillas de hoja santa, uses the leaf of this plant as a substitute for the tortilla, with quesillo (Oaxacan cheese), mushrooms, onion, garlic, epazote (another Mexican herb), salt and pepper. YUM. There are recipes for chicken in hoja santa, and aguas (beverages) made with hoja santa. This is a versatile plant, with the leaves used to wrap all sorts of ingredients, and is an essential component of the green mole of Oaxaca.
Pápalo (Porophyllum ruderale). This leafy green is said to taste somewhere between arugula, cilantro and rue, and is used in salsas (salsa verde, guacamole) and to season meat. It is also used in tacos, and soups, and should be served raw. Also known as quilquina and papaloquelite, the root of the word, so to speak, comes from papalotl, the Nahuatl word for butterfly.
Quintonil, also called bledo (Amaranthus spp). This quelite is well known from its seeds, but preparation of the greens varies, and it is used in several dishes. The leaves can be boiled with salt and combined in stews with chilis, onion and tomato. Sometimes they are also steamed and sauce is added. In the municipality of Naupan, Puebla, the greens are used in tamales with pork.
Hierba mora (Solanum nigrescens). This plant has good company as it is in the same family as potatoes, chilis, and tomatoes, all edible, and the nightshades, which are poisonous. It has medicinal value, for pain relief and for cleansing of the liver and kidney. The leaves, flowers, fruit and even the root are used. It is also used in stews and soups and is a vegetarian alternative for Catholics abstaining from meat on Fridays. The tender leaves are boiled; sautéed tomatoes, chilies, and onions are added. https://www.youtube.com/watch?v=zpdFRAyVzgk
Chaya (Cnidoscolus aconitifolius). I first learned about this plant in Merida, as it is very popular in the Yucatan, but I have also enjoyed delicious agua de chaya at the Saturday Huatulco Organic Market, which is especially tasty with cucumber (pepino). Chaya leavers make an excellent soup an a great torta with potatoes, like a potato pancake. https://www.youtube.com/watch?v=yHE3XKWludM
Flores de agave. Also known as galumbo, agave flowers can be simmered until tender, and with, guess what, sautéed tomatoes, chilies, and garlic. Add a pinch or two of salt and bicarbonate of soda, then add the drained flowers. Serve with tortillas de nopal. Although not directly related, yucca flowers (Yucca spp.) can be fleshy in texture, almost like endive, eaten raw and in salads.
Flores y cogollitos de Colorín (Erythrina coralloides). Flowers and flower buds of the colorín tree – yes, we do have a Calle Colorín in la Crucecita, where the streets are named for native trees. This beautiful tree attracts lots of hummingbirds. They can be prepared with beans to make pancakes. In the Nahua region of Mexico state, they are eaten cooked or fried; scrambled with eggs; mixed with a chili sauce, garlic, and epazote; served with beans and flavored with chili and cumin.
Lengua de vaca, or cow’s tongue (Rumex mexicanus). This quelite is used as a condiment due to its sour and slightly bitter taste. It is related to dock and sorrel, both foraged and grown in the U.S. Its use varies with location, of course, as Mexican cuisine varies enormously by region. In central Mexico, ground stems and leaves of lengua de vaca is used to flavor the mole de olla broth; they are also used in salads and sauces, steamed or stewed in tomato sauce.
Malacate, Malacote (Hydrocotyle ranunculoides) is an aquatic plant. Known as floating pennywort in English, the plant has naturalized to the point of being an invasive species in Europe. A relative of carrots, celery and parsley, the young leaves and stems of malacate are used in salads – the fresh flavor is reminiscent of celery. Older leaves are bitter, but can be cooked.
Okay Eye readers, you have enough to digest. ¡Buen provecho!