Tag Archives: corn

Why Oaxaca Is One of the Most Fascinating Cuisines in the World

By Alicia Flores—

Travelers often arrive in Oaxaca, Mexico expecting tacos and margaritas. What they discover instead is one of the most intricate and culturally rich cuisines on earth.

Oaxacan cooking is not simply a collection of recipes; it is a living expression of geography, agriculture, and tradition. Corn, chile, cacao, herbs, seeds, and seasonal ingredients combine in ways that have evolved over centuries. Many techniques still used today predate the arrival of the Spanish.

At the heart of this cuisine is corn.

For thousands of years, Indigenous communities across Mexico have cultivated and refined maize varieties adapted to different climates and soils. The process of nixtamalization—soaking corn in an alkaline solution before grinding it into masa—is a technological achievement that transformed corn into a nutritionally complete food.

From this simple ingredient comes the tortilla, the foundation of daily life throughout Mexico.

Visitors are often surprised by how different a handmade tortilla tastes compared with the versions they may know from supermarkets. Fresh masa, pressed and cooked on a hot comal, produces tortillas that puff slightly as they cook, releasing a warm aroma of toasted corn.

It is a small moment that reveals just how deeply food and culture are intertwined.

Another hallmark of Oaxacan cuisine is mole. These complex sauces can contain dozens of ingredients—various chiles, seeds, spices, chocolate, and nuts—slowly toasted and blended into a deeply layered flavor profile. Every region and family has its own variation, and recipes are often passed down through generations.

Sourcing food play an essential role in the culinary landscape. A walk through the street of Huatulco reveals mountains of chiles, fresh herbs, cacao beans, cheeses, tropical fruits, and handmade tortillas. Cooking here begins with the ingredients themselves.

For travelers who want to understand these traditions more deeply, cooking classes can offer an extraordinary window into local culture. Learning how ingredients are prepared, how flavors are balanced, and how techniques have evolved over centuries brings the cuisine to life in a way that simply eating at restaurants cannot.

Food becomes a story.

In Huatulco,  cooking experiences give visitors the chance to explore this culinary heritage firsthand—preparing traditional dishes, learning about regional ingredients, and discovering why Oaxaca has earned a reputation as one of Mexico’s great gastronomic destinations.

Those curious to explore further can learn more about the experience offered by Chiles and Chocolate Cooking Classes, where guests dive into the history of Oaxacan cooking through hands-on preparation and discussion of the ingredients and traditions that define the cuisine.

Discover Oaxacan Cooking in Huatulco

For travelers who want to go beyond restaurant dining and truly understand the ingredients and traditions behind Oaxacan cuisine, hands-on cooking classes offer a unique perspective.

In Huatulco, Chiles and Chocolate Cooking Classes, led by Chef Jane Bauer, invite guests into the kitchen to explore the foundations of Mexican cooking. Participants learn about regional ingredients, traditional techniques, and the cultural stories that shape the cuisine of Oaxaca.

The cooking studio has eight stations which allows everyone to take part in the preparation of several dishes while discussing the role of corn, chiles, cacao, and other essential ingredients in Mexican food traditions.

By the end of the experience, guests leave not only with recipes but with a deeper understanding of why Oaxaca is considered one of the most important culinary regions in Mexico.

Classes run regularly in Huatulco and advance booking is recommended.

Learn more or reserve a spot here: http://www.huatulcofoodtours.com

Alicia Flores writes about food, culture, and travel in southern Mexico. She is particularly interested in traditional ingredients and the culinary heritage of Oaxaca.

Protecting Corn

By Jane Bauer

Mexican President Claudia Sheinbaum recently announced plans to constitutionally safeguard non-genetically modified (non-GMO) white corn, highlighting its critical role in Mexico’s biodiversity, agriculture, and cultural heritage. The proposed amendment seeks to enshrine protections for native corn varieties, reflecting the nation’s commitment to preserving its agricultural legacy.

Sheinbaum’s announcement comes shortly after a trade dispute panel ruled that Mexico’s restrictions on U.S. genetically modified (GM) corn imports violated the United States-Mexico-Canada Agreement (USMCA). Despite the ruling, Sheinbaum expressed confidence that Mexico’s Congress will legislate a ban on planting GM corn by early 2025. “With the help of Mexico’s Congress, we are going to reverse this resolution because very soon, in February, they are going to legislate, I am sure, that you can’t plant genetically modified corn,” she stated at a recent public event. She emphasized the need to protect Mexico’s biodiversity, declaring, “Without corn, there is no country.” Corn holds a special place in Mexican culture and cuisine, serving as the foundation of traditional foods like tortillas, tamales, and pozole. Revered since pre-Hispanic times, it is deeply intertwined with Mexico’s identity, mythology, and daily life. Mexico is home to 59 native varieties of corn, many of which are cultivated in regions like Oaxaca, a hub for traditional farming practices and biodiversity. This reverence extends to native corn varieties, which are seen as a treasure to be preserved for future generations.

While Mexico imports significant quantities of GM yellow corn from the United States for livestock feed, the proposed constitutional amendment underscores the need to balance trade obligations with safeguarding Mexico’s agricultural heritage and ensuring the survival of its native corn varieties. The potential ban on GM corn planting would not prevent imports of GM varieties but aims to shield native crops from contamination and protect the cultural significance of corn. Critics of GM crops argue that their safety for human health and the environment remains unproven, while proponents highlight their utility in disease resistance and productivity.

The current impasse stems from a February 2023 presidential decree that banned the use of GM corn for tortillas and dough, advocating for alternatives in industrial production for human consumption and animal feed. Sheinbaum’s proposed measures seek to uphold this vision.
Source: Reuters

From Fields to Films: How Popcorn Became a Global Movie Theater Staple

By Kary Vannice

What is more synonymous with cinema than popcorn? For most, the mere smell of popcorn conjures up images of dimming lights, hushed theaters, and the blissful escape of uninterrupted entertainment. But how did popcorn become so ubiquitous in movie theaters around the world?

Corn itself was discovered as a wild grass in southern Mexico around 10,000 years ago. Once domesticated, it quickly became the core of the Mexican diet for foods like tortillas, tamales, and the corn-based drink atole, but the origins of popcorn are still up for debate.

Popcorn – from Its Origins to the Theater

Some historians claim that popcorn originated in Peru, where it is known that the Aztecs used it as offerings to their gods, believing the popping sound represented the spirits of their ancestors being released. It was also used to decorate clothing and headdresses in that region. Others argue that the oldest evidence of popped corn is from modern-day New Mexico (which was part of Mexico at the time), where 5,600-year-old intact ears of popcorn were found.

The journals of early French explorers in the 1600s document being introduced to popcorn by the Iroquois people in the Great Lakes region of the United States and Canada. Colonial families soon adopted popcorn into their diets, eating it for breakfast with milk and sugar—making popcorn not only a modern-day cinema snack but also one of the original breakfast cereals!

By the 1800s, popcorn had become a popular holiday decoration due to its low cost and festive shape. One of the first commercial popcorn ventures was Cracker Jack in the 1870s. By the 1900s, popcorn was being popped in many American homes and was a favorite snack at festivals, fairs, and sporting events. But it wasn’t something you could munch in a movie theater until the Great Depression. During Hollywood’s Golden Age of Cinema, kicked off by the “talkies” in the 1920s, theater owners felt that popcorn was too lowbrow for the refined movie-going experience, and they refused to sell it in cinemas. However, after the financial crash, when fewer people were attending movies, theater operators discovered that selling popcorn helped keep their doors open due to its accessibility and affordability.

Upscaling Popcorn

Popcorn has remained a mainstay in movie theaters since the 1930s. Buckets of buttery popcorn are still available around the world today, but in some regions, this humble kernel has been elevated to culinary heights that reflect local tastes and traditions.

Standard popcorn selections in most theaters now include cheddar cheese, caramel, or sweet kettle corn. In Mexico, you can also get popcorn mixed with other snacks like Cheetos, Doritos, and Takis, adding a spicy, crunchy twist to the classic snack.

In Japan, you’ll find popcorn in flavors like honey, milk tea, curry, and corn potage, reflecting the country’s penchant for sweet and savory blends. Indian theaters offer more exotic options, such as miso soup, Za’atar, Thai red coconut, and anchovy garlic popcorn, infusing global spices into every bite. In the Caribbean, coconut lime popcorn, made with coconut oil, lime zest, and salt, offers a refreshing tropical flavor. Ethiopia’s Berbere popcorn is a spicy, aromatic delight made with a traditional Ethiopian spice blend that includes chili peppers, paprika, and ginger. The Philippines adds a punch with barbeque or wasabi powder, while European theaters take it to another level with gourmet additions like truffles and grated Parmesan.

Whether you’re a popcorn purist—”straight butter, please”—or someone who enjoys elevating your popcorn experience with unique flavors, popcorn and movies have become so intertwined that even in the age of streaming, popping a bowl of popcorn can instantly transform a regular night into a full-fledged “movie night” experience.

Popcorn’s evolution from an ancient snack to a global cinema staple is a testament to its adaptability and universal appeal. From sacred offerings and breakfast bowls to buckets at the movies, popcorn has grown into a timeless part of the movie experience. It’s more than just a snack; it’s a piece of cinema history—a symbol of enjoyment, nostalgia, and shared moments that connect us all, one kernel at a time.

Atole y más

By Julie Etra

Atole is a prehispanic corn-based beverage consumed throughout Mesoamerica and South America, albeit in different forms and with varying ingredients. The word atole is derived from the náhuatl word atolli , which means “watered down” or watery, due to its root of “atl” = water. It is synonymous with atol as it is also called in Mexico, Spain, and Venezuela.

The Purépecha, indigenous people of the northwestern Mexican state of Michoacan, call it kamata. In Mayan it is known as sa’, in Costa Rica it is called chicheme and champurrado in Peru and Argentina. Its basic ingredient is milled corn or corn flour. In prehispanic times it was likely prepared with water, and perhaps honey, but with the conquering Spaniards came sugar, added as a sweetener. Of moderate viscosity from cornstarch, atole was historically prepared as hot as possible.

Ingredients
Other contemporary additions to the basic beverage include milk, honey, piloncillo (see below) cinnamon, vanilla and other sweeteners, such as fruit juice or fruit pulp. There are dozens of ‘recipes’ with additional ingredients as variable in flavor and texture as chiles, epazote, blackberry, plum, mango, coconut, walnut, and cheese. In Colombia eggs are added.

Piloncillo
As an interesting aside, Mexico produces a type of sugar called piloncillo. With its origins in Asia, sugar cane crossed the Mediterranean, landing in the Iberian Peninsula, and from there brought from Spain to the Island of Hispaniola, (modern day Haiti and the Dominican Republic), by Christopher Columbus; sugar mills and refineries were operating on Hispaniola by 1516.

Piloncillo is commonly found in the produce section. It is brown, cone-shaped unprocessed raw sugarcane. The canes are crushed, the juice extracted and boiled to create a thick syrup which is then poured into molds where it hardens. Currently (and historically), the largest producer of piloncillo in Mexico is San Luis Potosí where it was originally cultivated by the Spaniards, although the states of Veracruz, Quintana Roo, Nayarit, Jalisco, Hidalgo and Colima are also producers.

Pinole
Atole should not be confused with pinole although they rhyme. Pinole is a grain mixture, made predominantly of heirloom blue and purple maize that’s roasted with raw cacao beans, then ground into a fine mixture (yes, cacao is native to Mexico). It’s most commonly combined with milk to form a thick, warm porridge. In addition to cacao it is mixed with a combination of cinnamon, chia seeds, vanilla, or other spices, to make a beverage called pinolillo.

Champurrado
In Mexico, Champurrado is atole with chocolate, although masa (the same dough used for tortillas) is used instead of harina.

Chilate, Arroz, and Horchata
Atole should not be confused with another beverage, chilate, from Costa Chica, Guerrero. This beverage is prepared with cocoa, rice, cinnamon, and sugar, and is served cold. It is not to be confused with chilate in Central American countries such as Guatemala, where its base is corn. Rice, a component of this and other beverages like horchata, arrived after the Spanish conquest. Rice, of Asian origin, arrived in Mexico via the port of Acapulco, Guerrero, shortly after the Spanish conquest of the Philippines in 1565 by Miguel Lopez de Legazpi (Spain ruled the Philippines for over 333 years). Approximately forty years later Spanish ships known as the Manila Galleons brought rice to Mexico from the Philippines. Remember, dear readers, the fall of Mexico occurred in 1521.

Mexico does grow some of its own rice for domestic consumption, but the majority is imported from the United States. The popular beverage horchata comes from North Africa which was brought to the Iberian Peninsula with the Moorish conquest of Spain in the eighth century.

Pox
Pox (pronounced “posh”), comes from the Mayan people of the Chiapas Highlands. It is a distilled, but weakly alcoholic beverage whose ingredients include water, sugar cane, corn, piloncillo and wheat bran, as well as a variety of herbs, such as mint, lemon grass, rosemary, and bay leaf, or the pulp of seasonal fruits. It is known for its silky consistency.

In addition to previously mentioned ingredients, anise, orange blossoms, orange leaves, and pineapple can be added to the basic recipe.

Here is a popular recipe for Atole de Piña:

Ingredients
·5 oz masa
11 oz pineapple pulp
·2 cups cubed pineapple

Preparation
·Stir the masa in 4 cups of water. Let stand for 15 minutes, then strain the water and set it aside. In a blender puree the pineapple in 1 ½ cups of water. Strain and set the pineapple water aside.

In a saucepan combine the strained masa water and the pineapple water and set over medium heat. Boil, stirring constantly for 15 minutes or until thickened.
Remove from heat, add the pineapple cubes, and stir for another 5 minutes. Serve hot.

What about those pineapples? Not imported by the Spaniards, pineapples most likely originated in the wild in the Paraná–Paraguay River drainages between southern Brazil and Paraguay and are thought to have been domesticated over 6,000 years ago. Archaeological evidence of pineapple use dates back to 1200–800 BCE in Peru and 200 BCE – 700 CE in Mexico, where it was cultivated by the Mayans and the Mexica (Aztecs) By the late 1400s, pineapples were a staple food of indigenous populations throughout Mesoamerica.

Atole in Religious Ritual.
Atole is considered indispensable in many religious events and Catholic ceremonies, including baptisms, first communion, wakes, patron saint celebrations, and posadas (see EYE archives December 2014 for a good description of a posada:
https://theeyehuatulco.com/2014/12/01/christmas-in-mexico-city-how-to-celebrate-it-like-a-chilango). In many indigenous communities it is an offering in prayer for a good corn harvest or one of thanks following a good one. Of course, corn, a staple and essential component of Mexican diets, has been worshiped for thousands of years, and atole is its liquid manifestation (see EYE archives for multiple articles on corn).

Today, the types of flavors that accompany atole are varied and regional, but it remains an original Mexican concoction.

In the Cradle of Corn, Farmers Go Broke and People Go Hungry

By Deborah Van Hoewyk

Maybe nine thousand years or so ago, corn was “born and bred” by the early peoples of the modern states of Oaxaca and Puebla, most probably in the Valley of Tehuacán. It took centuries of careful selection to turn a grass called teosinte into corn, but farmers in even the most remote areas developed hundreds of corn varieties adapted to different growing conditions. Although there are only about 60 strains of corn still grown in Mexico – Oaxaca is the origin for well over half of them – this genetic diversity should make corn a reliable food source even when natural or man-made disaster wipes out some types of corn.

(The Eye has published a number of articles on the history and cultivation of corn, go to https://theeyehuatulco.com/ and use the search box.)

Over time, corn has shaped the cultures and the lives of the indigenous peoples of Latin America; indeed, the Popol Vul, the sacred book of the people we now call the Maya (fl. c. 1800 BCE – 900 CE), reports that the gods tried to create humans first from mud and then from wood, but they failed. When the gods tried to create humans from corn, they succeeded, and the Maya became “the Children of the Corn.” Corn is thus way more than elotes y esquites sold from street carts – it is life itself. But the capacity of Mexican corn to sustainably support its people has faded almost entirely away.

How we think about hunger

People go hungry all the time. Drought here, famine there, and people in poverty have nothing to eat – we send money to food banks and hope for rain. That, however, is a response that only provides immediate relief. Growing and distributing food is by no means solely a natural phenomenon, and treating hunger as an unfortunate failure of nature is useless.

In 1981, the economist Amartya Sen, who notably also studied philosophy, published Poverty and Famines: An Essay on Entitlement and Deprivation – one of those books that changed the way we think about something. In 1943, when Sen was nine years old and growing up in Bengal, three million Bengalese starved to death, ostensibly due to famine. (Bengal is now divided into the state of West Bengal, India, and the country of Bangladesh.)

Analyzing the Bengal famine, as well as multiple famines in other countries, Sen argued that people do not go hungry for lack of food. In fact, there were adequate supplies of rice in Bengal to prevent people from starving. But starve they did, because the system that provided food did not provide equally for everyone. In 1942, in the midst of WWII, Japan took Burma (now Myanmar) and Singapore, cutting off their rice exports. The Indian military overreacted, stockpiling large quantities of rice, which led the public to panic buying, hoarding, price increases and then price gouging. People in Calcutta (now Kolkata), which was the capital of British India, could still pay the price – but three million people in marginal occupations and rural areas, where wages were stagnant and resources were few, could not.

Hunger in Mexico

For a country with a history of rebellion and revolution on behalf of its “ordinary people,” Mexico has a complicated, century-long history of poverty and hunger. The latest statistics on hunger, food insecurity, and nutrition indicate that overall, about 1 person per hour starves to death in Mexico; about 1 in 5 kids under age 6 is morbidly malnourished; about a quarter of Mexico’s population is food insecure (lacking access to basic foods); and a quarter of the population is obese. Mexico is the largest Latin American consumer of highly processed, “hyper-caloric” food products – raising the incidence of diabetes, hypertension, and heart disease.

In rural areas, where poverty is endemic, food is available but people can’t pay for it; on average, over 40% of the populations of Guerrero, Oaxaca, and Chiapas suffer from “food poverty.” (Statistics on Mexico’s social development status are collected by CONEVAL [Consejo Nacional de Evaluación de la Política de Desarrollo Social], which in 2008 developed the first multidimensional – both social and economic deprivation – poverty measurement protocol in the world.)

However, as both Amartya Sen and CONEVAL would point out, the connection between poverty and hunger is not simply a matter of whether you can afford to buy healthy food. For millennia, corn was the main staple in the Mexican diet, and it was a healthy food for the Mexican families who grew it. Tortillas made from native corn (maíz criollo) provided over 40% of a day’s protein requirement, they prevented rickets in kids, and offered lots of fiber. Between 1982 and 2018, however, tortilla consumption dropped by over half, and tortillas were “industrialized,” made from commercially grown and ground masa harina (corn flour). What happened?

NAFTA and the collapse of Mexican corn

A lot of things happened – agricultural, social, and political – but most significantly economic, starting with the promotion of free trade policies in the 1980s. Mexico, like other Latin American countries, had borrowed internationally to support modernization and industrialization. On August 12, 1982, Mexico defaulted on its debt. The International Monetary Fund (IMF) bailed Mexico out with a loan that required, among other things, reducing trade barriers, deregulating industry, and

liberalizing foreign investment. These conditions, along with other measures to facilitate international trade, especially with the U.S., led a decade later to Mexico’s participation in the North American Free Trade Agreement (NAFTA, signed in 1994), renegotiated in 2020 as the United States-Mexico-Canada Agreement (USMCA). On the surface, NAFTA seemed to convey great benefits on Mexico’s ability to trade with the U.S. and Canada.

But NAFTA didn’t work out all that well in relation to agriculture and domestic food production, particularly the native corn. Concurrent with NAFTA, and required in part by the agreement, Mexico shuttered the few agricultural support programs it had in place, some of which were considered anti-poverty programs as well. The Mexican government made strenuous efforts to acquire imported grain, mainly corn, from the U.S. Scads of American corn arrived in Mexico, and was sold more cheaply than the more nutritious native corn. The impact on Mexico’s food system and people at the economic margins was profound.

By 2003, nine years after NAFTA, the zócalo in Mexico City was crammed with machete-wielding campesinos – farmers demonstrating against the impact of NAFTA on their ability to make a living growing corn. An additional clause took effect in 2003 – Mexico would no longer impose duties on agricultural imports from Canada and the U.S. That meant even more foreign corn, cheaper than ever; 900,000 farming jobs in Mexico had disappeared by 2003.

By 2004, the U.S. had quadrupled its corn exports to Mexico, and prices of native corn had dropped by 66%, driving many mid-sized corn farmers – the ones who were producing corn for sale, not subsistence – out of business.

By 2011, two million small and mid-sized farmers had left their land because they couldn’t support themselves; the land most of their farms occupied was rough and rocky, and couldn’t be adapted to compete with larger farms in flatter territory. For at least five years now, Mexican agricultural production has been shifting to export crops popular in the U.S., notably berries and avocados. Neither crop is integral to the Mexican diet, and small farmers do not have the resources to switch to such export production.

By 2016, corn was Mexico’s #1 agricultural import from the U.S. Mexico became the #1 export market for the U.S. not only for corn, but for dairy products, soybean meal, and poultry – all basic foodstuffs. It was the #2 export market for highly processed food from the U.S.

By 2018, Mexico was importing 45% of its food, ranking it 7th in the world as a food-importing nation.

In Eating NAFTA: Trade, Food Policies, and the Destruction of Mexico (2018), author Alyshia Gálvez argues the food-system case against NAFTA’s “unintended consequences,” finding that a global and financial definition of “food security” has been more valued than subsistence agriculture, that commercial development has been more important than sustainability, and that market participation outweighs social welfare, particularly in relation to the Mexican diet. Galvez saw little chance for changing these outcomes.

On a more hopeful note, tortillas to the rescue

Just as healthy, protein rich tortillas made from heirloom corn seem to be a thing of the past, they may be back, ironically rescued for their potential to offer a gourmet food experience, albeit with a social purpose.

In May 2018, the Alianza por Nuestra Tortilla (Alliance for Our Tortilla), a collaboration among 75 or so businesses, food producers, corn farmers, and researchers, was formed to ensure Mexico can recover “la buena tortilla,” the ideal tortilla, made from native corn that has been nixtamalized (processed in an alkaline solution that unlocks nutrients and enhances flavor and scent). The corn will have no agricultural toxins or additives, and will not be genetically modified.

One member of the Alianza, businessman Rafael Mier, had founded the Fundación Tortilla in 2015, and its main program, Tortilla de Maíz Mexicana, a year later; the goal was to promote the “culture and consumption of corn and the tortilla as fundamental elements of national wellbeing.” Mier’s program works on public policy to revitalize native corn; preserve the traditional “three sisters” (corn, beans, squash) method of corn cultivation; and generate and disseminate knowledge of native corn and how to use it.

Taking a non-tortilla approach, the Scorpion Mezcal company launched Sierra Norte Native Corn Whiskies in 2016, made from 15% malted barley and 85% maíz criollo. Although the new product was driven by the burgeoning popularity of mezcal, which in turn caused a shortage of agave, owner Douglas French sees it as a way to help keep Oaxacan “native cultures and traditions alive,” specifically by buying endangered heirloom corn produced by small family farms at a fair price.

New tortillerías have opened in Mexico City that specialize in traditional tortillas, which have started appearing on the menus of upscale restaurants, e.g., Pujol; the first, Maizajo in Azcapotzalco, opened in 2016 and is “dedicated to the research, production, and commercialization of native corn products.” Cintli, opened in 2017 in the La Roma neighborhood, likewise focuses on native corn, uses nixtamalization in its processes, and practices social justice in its relations with corn producers. You can take a tour of Cintli, and try out their tortillas (and other heirloom corn products).

You don’t even have to go to Mexico to experience tortillas made from maíz criollo. In 2014, Jorge Gaviria, originally from New York, founded Masienda in San Francisco; now located in Los Angeles, Masienda aims to “elevate the everyday tortilla through a return to its origins,” which Gaviria found in Oaxaca. By now, Masienda has relationships with over 2,000 smallholder Oaxacan corn farmers, and produces traditional tortillas from their native corn. You can purchase Masienda’s Corn Tortillas (pink bag) and their Blue Corn Tortillas (blue bag) from Whole Foods in New York City for $4.49 US each.

Whether creating a market for gourmet tortillas will create enough demand to help small farmers in Oaxaca is an open question, though. If you’re in Mexico now or even a couple of years from now, that corn tortilla under your taco will most probably have been “born in the USA.”

Slow Food 2.0 in Huatulco

By Alfonso Rocha

I’m pretty sure you’re already familiar with the “slow” concept that’s been tossed around for a few years in reference to sustainability, and maybe also you’ve already heard about a movement called “Slow Food,” which usually goes along with a shiny red snail. But have you ever investigated it? Or formed part of the international network that represents this movement? Now you have the chance to do so from Huatulco or any other part of Mexico.

Even though I have been formally a part of the organization Slow Food International since 2012, headquartered in Italy, I am still amazed at how this philosophy can grow and adapt to any circumstances or themes that surround the food sustainability and justice movement worldwide.

The official textbook definition of Slow Food is “a global, grassroots organization, founded in 1989 to prevent the disappearance of local food cultures and traditions, counteract the rise of fast life and combat people’s dwindling interest in the food they eat, where it comes from and how our food choices affect the world around us.” Since its beginnings in Italy, Slow Food has grown into a global movement involving millions of people in over 160 countries, working to ensure everyone has access to good, clean and fair food.

Slow Food believes food is tied to many other aspects of life, including culture, politics, agriculture, and the environment. Through our food choices we can collectively influence how food is cultivated, produced, and distributed, and change the world as a result.

The Slow Food international headquarters are located in Bra, Italy – the town in the Piedmont region where the movement was born. It is from here that the association plans and promotes the development of the network and projects worldwide. In Mexico, the Slow Food network began around 1999 among the chefs of Mexico City, but it didn’t expand much beyond that urban scenario of high-class kitchens and restaurants until 2012, when Slow Food´s governing body decided to move away from the “old ways” of Slow Food 1.0, the main activities of which were dinner events around the table in an expensive restaurant, drinking fine wines accompanied, of course, by local and seasonal foods of high quality.

During the International Congress of Slow Food in 2012, the association promoted a shift into a new era, Slow Food 2.0, going outside the restaurant environment and involving farmers, indigenous communities, young members, and food justice/sustainability activists who are not involved in the restaurant or chef scenarios.

Slow Food 2.0 – a Good Fit for Mexico

Since then, Slow Food in Mexico has grown and is now present from Tijuana to Chiapas, with a very diverse network that includes academics, indigenous communities, chefs, students, and more people interested in promoting this philosophy in the country. It is an honor for me to have formed part of the great journey and growth of Slow Food in Mexico. As an International Councilor I have been lucky to have traveled to different countries like Italy, Colombia, Costa Rica, China, Kenya, Turkey and USA to learn about the diversity of the movement.

And now I am lucky enough to be in Huatulco where a new Slow Food Community has been founded with local actors. Soon you can join – and enjoy – activities that promote good, clean and fair local food in Oaxaca.

Alfonso Rocha is an International Councilor for Slow Food Mexico. To connect with the local Slow Food Huatulco community, contact him at alfonso.rocha@slowfood.mx or look for “Slow Food Huatulco” on Instagram.

Tortillas y Más …

By Randy Jackson

As a bread lover, it’s of little wonder that wherever or whenever I tried my first tortilla, I loved it at first taste. The Aztec (Nahuatl) word for tortillas is tlaxcalli (pronounced PLUX-cal-a). The Spanish name for this delightful flat bread is tortilla (“little round cake”). Maize tortillas emerged in early Mesoamerica and almost single-handedly enabled the flourishing of successive advanced civilizations in Mexico and Central America. The maize tortilla provided a stable source of calories and nutrients for millions of people across centuries.

Mexico remains the world’s largest consumer of tortillas. The Mexican per-capita tortilla intake, mostly in the form of corn tortillas, is 85 kilos per year (a little more than 187 pounds). In some parts of Mexico, this consumption is as high as 120 kilos per person, per year (just over 264 pounds). Checking in our fridge, 1 pkg of 10 whole wheat tortillas is 340 grams, so doing the math; 120 kilos of tortillas per capita per year = 9.6 tortillas per person per day. Global sales of tortillas in 2012 was estimated at $12 Billion USD, while tortilla chips and other corn snacks accounted for a further $10 Billion USD. Eso es mucho!

As a tortilla consumer – I’m a flour tortilla guy. And, although I’m OK with the reasonably healthy tortilla wraps, there are other, some might say, less healthy tortilla options too. I’m referring to a category of tortilla recipes called “stuffed tortillas.”

I would define stuffed tortillas as a baked or fried dish where some sort of filling is encased in tortillas. Enchiladas, chimichangas, and quesadillas are the most recognizable versions of stuffed tortillas. Of course, there are many more. One recipe I can speak to is something I call Mexican Deep Dish Tortillas. My version of this dish is made using an air fryer, and you can see my YouTube recipe video for it at https://www.youtube.com/watch?v=vJtCC9OSsiM.

Of course, there is Tortilla Lasagna too, a dish that is right up my alley. Unfortunately, the current (July) heat wave in Western Canada has kept me from using the oven to make and report on this delectable stuffed tortilla dish.

Beyond food, for the real tortilla lovers the Internet has plenty of tortilla-themed items. In wearables I’ve found women’s dresses and skirts that look like tortillas. Something that caught my eye was a tortilla-style baby blanket. This could allow young parents to wrap their newborn up like a burrito. There are tortilla/burrito blankets for adults too – as you might imagine, they are round. I’m putting one on my Christmas list. And what about tortilla car air fresheners to hang from your rearview mirror? Yup, that too is just a click away.

In 2003, the state of Texas, proclaimed tortilla chips and salsa to be the official state snack (who knew – Texas even has an official state cobbler – Peach). NASA has used tortillas for astronaut meals in space since the 1980’s. Unlike bread, tortillas don’t leave crumbs to float about the space station. Scientists at the University of Houston have been working on extending the shelf life of tortillas for long-duration space missions. Tortillas now remain fresh tasting for up to 18 months on the ISS (International Space Station).

In 1977, in southeast New Mexico, in the kitchen of Maria Rubio, the face of Jesus appeared on a tortilla. This event became known as the Tortilla Miracle. The apparition became an international curiosity. Over the years thousands of people came to see the tortilla. The Tortilla Miracle changed the lives of the Rubio family. There were several TV appearances for Maria, including one on the Phil Donahue show. A movie titled “Tortilla Heaven” was made (starring George Lopez) based on this tortilla story. Through it all, Maria Rubio remained a devout Catholic. She believed in the divine origin of the Jesus image on the tortilla. It arrived at a critical time for the Rubio family. They were facing severe poverty and Maria’s husband was an alcoholic.

Unlike the Rubio family, few lives are changed by a tortilla. The virtue of tortillas is that they do represent an important food staple for the peoples of the Americas. And, I believe, eating a stuffed tortilla while wrapped in a tortilla blanket, can only be a good thing.

Ten Gifts from Mexico

By Brooke Gazer

December is the month that many of us associate with exchanging gifts, so I thought it would be a good time to remember some of the scrumptious gifts that Mexico has given the world. I’ve wrapped each gift in some interesting bits of history and trivia.

Popcorn
This may be the world’s oldest snack. Next time you go to the movies, thank Mexico when you order a tub of popcorn, called palomitas in Mexico. The people of Mexico domesticated corn some 10,000 years ago, but even before that, a hard variety of corn called teosinte grew wild. These kernels were too hard to eat or to grind into flour but could be popped; some form of popcorn existed a millennium before the domesticated corn used for tortillas came into being.

Avocados
Archaeologists have found evidence of avocados growing in central Mexico 12,000 years ago. Due to the shape of the fruit, the Aztecs called them ahuacatl from the word huacatl, meaning “testicle,” and they were thought to be an aphrodisiac, possibly due to this shape.

Chewing gum
Ancient Mayans chewed a sticky substance from the Manilkara sapota, or the chicle tree. Later, when the Aztecs adopted the practice, they established firm social rules surrounding its use. Only children and single women could chew it publicly, while men and married women could only chew it in private. It was used to stave off hunger and to freshen their breath. In the 1850s, a New Yorker named Thomas Adams was working as secretary to General Antonio de López de Santa Anna, the exiled former president of Mexico. Santa Anna was a chewer of chicle, which Adams had imported as a possible substitute for rubber. When it proved unsuccessful, Adams adapted it as the base for chewing gum and the popular brand Chiclets was born.

Chili Peppers
Chili peppers may have been the world’s first introduction to fusion cuisine. When Columbus discovered America, he found chili peppers growing on the Caribbean islands. However, the word chili comes from the Aztec language. and this plant was originally domesticated around 5000 BCE in the Tehuacán Valley, which lies between the cities of Puebla and Oaxaca. The word pepper was combined with the name chili, because of the hot taste. Columbus was seeking a similar plant; black pepper corns were known in Europe as “Black Gold” and before long chili peppers were grown around the world.

Beans
If you are on a budget, these could be your best friends. One cup of cooked beans equals 14 grams of protein, the same as 2 ounces of lean meat, which only provides 9-13 grams of fiber. While a few varieties are from Africa or the Middle East, most beans originated in Mexico, with evidence of their cultivation dating back seven thousand years. Some 200 different varieties of Mexican beans have been identified, but the most commonly known are kidney, pinto, black, red, and white beans.

Papaya
Some people associate this exotic fruit with Asia, but it originated in southern Mexico and Central and South America. Spanish explorers spread its cultivation; papaya was the first crop to be genetically modified for human consumption.Aside from its mildly sweet flavor and soft buttery texture, this tropical fruit contains enzymes that aid in digestion and protect tissues that line the digestive tract. And without papaya, New York City would have been bereft of its beloved combo, papaya juice and hot dogs. Purveyed by Papaya King, Gray’s Papaya, Papaya Heaven, Papaya Paradise, Papaya Place, Papaya Circle, Papaya World, Frank’s Papaya, etc., etc., from the 1950s on (Papaya King lays claim to another two decades, 1932), the combo had its heyday in the 70s. No less than Julia Child declared the hot dog served at Papaya King the best in New York, better even than Nathan’s Original! After many ups and downs and franchise failures hither and yon, you can still get a Papaya King drink and a dog on St. Marks Place downtown and on East 86th Street (the original) uptown in Manhattan.

Tomatoes
Some say that tomatoes grew wild in the Andes, but the Aztecs had domesticated and cultivated them by 500 BC. Cortez brought them to Spain and tomatoes became popular in southern Europe soon after the conquest. In some parts of Europe, however, they were considered poisonous. This was because acidity from tomatoes caused the lead in pewter plates and flatware to leach into food. Over time, lead poisoning is fatal. It was not until the time of the American civil war that tomatoes became a common part of our diet. Thank goodness they did, because without tomatoes from Mexico, there would be no pizza today!

Tequila
Compared to some spirits, tequila is a fairly modern development. The Aztecs fermented the juice of the agave cactus into a drink called pulque somewhere around 300 BC, but the Spaniards found it a bit rough for their tastes. Using the same plant, they distilled something called Vino de Mezcal. Later, copper stills were introduced and they enjoyed an even more refined product. In the 17th century, the town of Tequila in Jalisco developed a reputation for the fine quality of mezcal they produced from a variety of blue agave.

Soon people began referring to all distilled agave spirits as tequila. However, in 1902, an official distinction was made and only blue agave spirits from this region in Jalisco could be labeled “tequila.” All tequilas are technically mezcals, but not all mezcals can be called tequila. (See many articles in The Eye by Alvin Starkman on the making and enjoying of mezcal.)

Vanilla
This delicious flavoring is from the pod of an exotic orchid of the genus Vanilla. It grew only in what is now the state of Veracruz and the Totonacs were the first to cultivate it. The flavor quickly became popular in Europe, but until the 1840s, Mexico had the vanilla market cornered. This was because the orchid needed to be pollinated by hummingbirds or bees specific to the region. Then a French entrepreneur discovered how to pollinate the plants by hand, and production of vanilla expanded to other countries. Like saffron, vanilla is a labor-intensive product, making it an expensive flavoring regardless of where it is produced. However, many experts agree that Mexican vanilla is smoother, darker, and richer, with more floral notes. So, if you are going to spend the money – wouldn’t you want the best?

Chocolate
Cacao trees grew wild in Mexico for nearly10,000 years, until the Olmec people began cultivating them. Mayan glyphs suggest that a beverage made with fermented cacao pods was reserved for only the most elite members of society. The dried beans from the cacao pods were so prized that the Mayans used them as currency to trade with the Aztecs. The Aztecs mixed them with chilis to make a bitter drink that no one today would recognize. Our English word “chocolate” derives from the Aztec word chocolātl, or xocoátl, but it was not until 1590 that cacao began to gain popularity. This was when Oaxacan nuns had the brilliant idea of sweetening the beverage. From that simple innovation, chocolate spread across Europe becoming the world’s favorite flavor.

Thank you, Mexico!

Brooke Gazer runs Agua Azul la Villa, an ocean view Bed and Breakfast in Huatulco (www.bbaguaazul.com).

How GMO Crops Help Mexico

By Larry Gompf

Many people want to know exactly what GMO, or “genetically modified organism,” crops are, and how they benefit Mexico. GMO, or transgenic, crops have an altered gene in their seed that expresses a certain trait that makes them desirable for production by farmers.

The most common (and of course the most notorious) GMO crops are those grown from seed that carries the trait that protects the crop from the herbicide glyphosate, a key ingredient in the product Roundup (among others). When sprayed, glyphosate kills all plants that are green except the ones carrying this trait. Why is that good? Because it enables farmers to spray a lesser amount of chemicals than they normally would to grow a given crop, and of course a weed-free crop produces a higher yield.

The status of GMO crops in Mexico, however, is somewhat complicated. The organization that regulates the import and release of genetically modified organisms, as well as their consumption, is the Inter-secretarial Commission on the Biosafety of Genetically Modified Organisms in Mexico (CIBIOGEM). This regulatory body issues permits for three levels of production. The first permit allows for experimental trials, the second is for pilot projects of field trials and the third is for commercial production. The first applications for experimental trial permits were made in 1995 for a number of crops; cotton was authorized for commercial production in 2010, with soybeans following two years later in 2012.

Development and production of GMO crops in Mexico is regulated by a Biosafety law, enacted in 2005 and updated in 2009. Permits for production cover 14 states, 10 in the north and 4 in the Yucatan. Mexico is ranked as the 17th country in the world in production of GMO crops.

Since 2013 production of genetically modified maize (corn) has been banned in Mexico because of public pressure arising from a fear that GMO maize might result in cross contamination with local varieties. Subsequently, the permit for commercial production of GMO soybeans was revoked in 2017. That stemmed from pressure from a coalition of Mayan farmers and honey producers who claimed that GMO soybean permits were granted without their approval, that the crop was grown in areas that weren’t authorized and that pollen from transgenic soybeans could contaminate their honey, causing them to lose their ability to export to Europe.

The loss of the ability to grow GMO maize is an interesting one. In 2017, Mexico ranked 6th in the world for maize production but 43rd in yield/hectare; indeed, Mexico’s annual production falls 37.4% below domestic consumption. Under the recently renegotiated NAFTA agreement, Mexico imports corn to meet the shortfall, mainly from the U.S. and mainly as GMO corn.

Mexico’s population thus consumes more than a third of their maiz in the form of GMO corn. However, if Mexican farmers were allowed to grow GMO corn, they could increase yields, the country would import less from the U.S. and both producers and consumers would benefit. Transgenic plants have been used in commercial agriculture since the mid 1990s, after being released for the first time in the United States, China, Argentina, Australia and Canada. There is no evidence of ill effects to consumers from the consumption of GMO crops and cross-pollination of GMO crops with local crops is minimal. Mayan farmers are concerned about GMO crops because if their European customers perceive that there is cross-pollination from GMO crops, they will refuse to buy Mexico’s honey. It’s purely a marketing issue not an issue of safety.

This article uses information from a 2018 article by Ruiz, Knapp and Garcia-Ruiz, “Profile of genetically modified plants authorized in Mexico.” Larry Gompf is a former Professional Agrologist (PAg) and Certified Crop Protection Consultant from Winnipeg, Manitoba.

Small Batch Mezcal Arrives on the Oaxacan Coast

By Alvin Starkman, M.A., J.D.

Every month I receive emails asking where to source small batch, traditionally made, high quality mezcal in Huatulco or Puerto Escondido. It’s always surprised me that there could be any corner of Oaxaca in which it could be difficult to find unique, fine-sipping hooch; after all, this state is Mexico’s ground zero for the production of the agave distillate. So when I first saw this month’s theme for the magazine, aside from the district’s meteoric growth over the past 30 years, the most significant and recent progress I was able to recall was the arrival of truly boutique, upper-premium mezcal.

Yes, of late mezcal watering holes have cropped up in both towns, featuring quality product; however, they typically offer the same artisanal brands one can find in major centers throughout the US and to a lesser extent Canada, albeit somewhat less costly.

Enter Mezcalería Gota Gorda, located in the still-quaint beach town of Zipolite, between the two burgeoning Oaxacan tourist resorts of Huatulco and Puerto Escondido. It opened its doors just this past December, and has quickly found a following of locals, snowbirds and more short-term visitors seeking the real deal at accessible prices.

Gota Gorda owner Danielle (Dani) Tatarin has been in the cocktail and spirits business for 20 years. And for close to the past decade she has been honing her expertise in the area of mezcal, traveling dirt roads in search of rural makers whose families have been distilling for hundreds of years if not longer. Batch size of what she brings back to Zipolite, produced in both copper alembics and ancestral clay pots, ranges from 40 to 300 liters, and no more. Some of the agave is harvested from small plots under cultivation, while she also offers mezcal made from species sourced from the wild.

But Dani’s pedigree is even more impressive. The transplanted Canadian has:
-both won and been a finalist in cocktail competitions in Mexico, Canada, France, and the US
-been named bartender of the year by Vancouver Magazine
-presented as an honored guest at New Orleans’ prestigious Tales of the Cocktail
-co-founded one of the top ten rated bars in Mexico (Acre) as well as the Cabo Cocktail Festival
-founded one of the world’s top 100 bars (The Keefer Bar), as well as the Canadian Professional Bartenders Association, which she served as president

But most recently it’s been Dani’s vision that has brought her to the Oaxacan coast. She initially planned to bring small batch high-quality agave distillates to parts of the country outside of Oaxaca and into the US and Canada and founded the brand Gota Gorda with that in mind. Then, while she was living in Baja California, a friend introduced her to Zipolite. When the opportunity arose to open up a mezcalería in a cool, tucked away little hidden spot, in a region surprisingly devoid of what she was interested in personally drinking, a light went on: why not bring fine ultra-premium mezcal to the area, while at the same time use the locale as a launching pad for Gota Gorda? Dani was actually shocked at the lack of good small batch mezcal available on the Oaxacan coast.

Not to mislead, the type of mezcal offered at her Zipolite mezcalería is indeed available at several small bars and mezcalerías in the city of Oaxaca. But until now spirits aficionados visiting or living on the coast have had to drive about seven hours to the state capital to find this kind of agave distillate within the context of a curated experience – but no longer.

Mezcalería Gota Gorda currently offers eight different mezcal expressions at between 70 and 180 pesos per healthy pour, or a flight of six for only 300 pesos. Drawing upon her mixology expertise, she has also developed her own recipe for an additional agave distillate, prepared with a series of herbs and bitters. Clients have been raving about it. And there are apparently more unique offerings in the works. For those who are ready to depart Gota Gorda and lament about never again being able to replicate the experience, Dani offers sealed, labeled bottles of your favorites, ready to take home on the plane.

Gota Gorda also gives patrons an opportunity to sample real pulque, the aguamiel (honey water), or fermented sap, from certain agave species. In pre-Hispanic times it was reserved for gods and high priests. Pulque available in retail outlets throughout the country is typically adulterated with sweetener, fruit extract, thickener and even milk or cream to create what’s known as a curado. By contrast, Gota Gorda’s pulque is pure, with several scientifically proven medicinal properties. It’s a product of the natural environment with nothing added. When visiting Dani’s mezcalería you also get a lesson about pulque, and of course about mezcal. Since the locale is small and intimate, you’re able to interact one-on-one with Doña Danielle Tatarin, a treat in and of itself.

Gota Gorda is about a 45 minute drive from Huatulco, and 75 minutes from Puerto Escondido. It’s open Tuesday through Sunday 5:30 pm to midnight; Calle Shambala s/n, Frente a Hotel El Noga, Col. Roca Blanca, Playa Zipolite, Pochutla 70904; cel 001 624 166 8730.

Alvin Starkman operates Mezcal Educational Excursions of Oaxaca (www.mezcaleducationaltours.com).