Tag Archives: Health & Fitness

Pedal South

Screen Shot 2015-11-02 at 3.50.45 PMBy Kary Vannice

Recently, two seemingly unrelated, and perhaps insignificant, events in my life came together to teach me a valuable and inspirational lesson.

Event One – I read excerpts from the Roman philosopher Seneca’s 2,000-year-old discourse On the Shortness of Life.

Event Two – I meet 4 men biking from Alaska to Argentina and interviewed them for The Eye.

After nearly 9 months of biking, the team from Pedal South arrived in Huatulco, admittedly, a little behind schedule; four young men of ambition, determination and vision, 3 American and 1 Mexican. Two filmmakers, one photographer and one writer. Continue reading Pedal South

Healing Dance

Screen Shot 2015-11-02 at 1.00.16 PMBy Kary Vannice

Have you ever noticed how you feel when you dance? Happy…

light…free? You feel less burdened by the stresses of life, it puts a smile on your face, and the whole world seems- better somehow.

It’s that feeling we all experience, innately, when we move rhythmically (or even un-rhythmically) on which the entire foundation of dance therapy is based. Dance is being shown to heal both physical and emotional illness in dramatic ways. Continue reading Healing Dance

Living Green in an Eco Paradise

Screen Shot 2015-11-02 at 9.37.15 AMBy Kary Vannice

What’s new in Huatulco? A movement.

A movement toward a cleaner, healthier life for Huautlco, its residents and the planet.

Thirty years ago, Huatulco was founded with a vision toward a better way to bring tourism to Mexico. Designed to be a “green resort” it was meant to give visitors the feel of connecting with nature and relaxing in the Pacific. A clear juxtaposition to the likes of Cancun, Puerto Vallarta and Cabo San Lucas. A place to enjoy, not only the beach, but also the surrounding beauty of the Sierra Madre mountains and national park. Continue reading Living Green in an Eco Paradise

If you don’t have a dream, how can a dream come true?

By Leigh Morrow

As Albert Einstein said best, “Your imagination is the preview to life’s coming attractions.”

As we see a New Year dawn, many of us contemplate how the year will unfold and what things we should be improving on. Too often these New Years Resolutions fall short and crumble by February. In fact many people refuse to feel failure so early in a new year, and have abandoned making them all together. Continue reading If you don’t have a dream, how can a dream come true?

In Case of Emergency… Huatulco Just Got a Bit Safer

By Brooke Gazer

Heart disease is the leading cause of death in the United States and holds second position in Canada. So it is good news that recently the physicians and other emergency personnel in Huatulco were offered a two day course designed by the American Heart Association. The “Advanced Cardiovascular Life Support” program, which was taught by faculty members from UCSD Medical Center, included recognition and early management of respiratory and cardiac arrest as well as peri-arrest conditions. Several years ago my husband suffered a heart attack here in Huatulco, which was neither properly diagnosed nor treated. He survived because I took him to Mexico City, but had the local doctors been equipped with the knowledge and understanding offered by the AHA then he would be a healthier man today. This program also provided hands on CPR training. About 90 percent of sudden cardiac arrest victims die before reaching the hospital; immediate CPR can double, or even triple, a victim’s chance of survival. Continue reading In Case of Emergency… Huatulco Just Got a Bit Safer

Exotic Seasonal Fruits

By Brooke Gazer

Sampling the fabulous fresh fruit found in this region is one of the many pleasures Huatulco offers. While some are available year round others are referred to as “fruta de la temporada” or seasonal fruit. Visitors and residents of Huatulco are fortunate to have access to almost 80 varieties of fruit from the extensive orchards of Hagia Sofia. Some are local to Oaxaca but Armando Canavati has introduced a number of interesting new crops from around the world. Three exotic examples are: Mata Sabor, Mangosteen and Rambutan. Continue reading Exotic Seasonal Fruits

Temazcal in Oaxaca Instills Sense of Community

Screen Shot 2016-04-04 at 12.59.23 PMBy Alvin Starkman, M.A., J.D.

Before the arrival of the Spanish, the temazcal was a village sacrament for Mexico’s indigenous peoples. It involved cleansing body and mind with curative plants, heat and vapor. But it was the ritualistic aspect of the activity, with the uniting of tens of community members at a time, which likely led to the conquistadores outlawing the practice. Even if religion was not specifically expounded in storytelling, chanting and prayer, the mere acknowledgement of the power of nature was surely enough to create unease for those early, very Catholic invaders.

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In the village of San Juan Guelavía, a short drive from Oaxaca, Maestro Albino Melchor Cruz explains that while the Spaniards were concerned with permitting the practice of the temazcal as a traditional gathering of many, they were less apprehensive about its persistence on a smaller scale; perhaps an adobe hut into which a couple, or a shaman and an infirmed pueblo member entered. Thus, the more intimate temazcal continued, less threatening to the order the Spanish wished to establish and affirm. Continue reading Temazcal in Oaxaca Instills Sense of Community

Canada’s Doing It, the U.S. Is Sort of Doing It— How about Mexico? The Marijuana Legalization Movement vs. the Drug Wars

Screen Shot 2016-04-04 at 12.58.34 PMBy Deborah Van Hoewyk

On October 1, Canada’s medical marijuana industry officially went mail-order. Medical marijuana has been highly regulated but legal across Canada for more than a decade; the government’s new approach is predicted to produce a “healthy commercial industry,” with sales of domestically grown pot reaching $1.3 billion. (FYI, the spelling in the Canadian law is “marihuana.”) In the U.S., 20 states and the District of Columbia have made medical marijuana legal, five of them way back in the 20th century. Continue reading Canada’s Doing It, the U.S. Is Sort of Doing It— How about Mexico? The Marijuana Legalization Movement vs. the Drug Wars

Pharmaceuticals in Mexico

Screen Shot 2016-04-04 at 12.58.14 PM

By Jan Chaiken and Marcia Chaiken

The production and distribution of drugs is one of the fastest growing sectors of the economy in Mexico. Media in the United States and some other countries would have you believe that illegal drugs are the backbone of the Mexican economy. But in this article we are talking about life-saving and life-enhancing pharmaceuticals produced in Mexico, based on the cutting edge of medical knowledge. Continue reading Pharmaceuticals in Mexico