All posts by The Eye Mexico

Beach, Village and Urban Living in Mexico. We are a community-based magazine focusing on culture and life in Mexico.

Going Green in Huatulco

Screen Shot 2015-10-22 at 6.56.40 AM

By Kathy Taylor

Fonatur’s first foray into touristic development in 1974 resulted in today’s Cancun – glitzy, sunny and some might say, over-developed. When they cast their eyes to the Pacific Coast of Oaxaca in the 1980s, world and Mexican sentiment had tuned into environmental concerns, and Bahias de Huatulco was chosen to become a model sustainable tourism development.

Bordered by the Coyula and Copalita Rivers, “the master plan for this development considers a polygon of 20,972 hectares, of which 6.35 % are considered a tourist area, 3.45% are an urban area, and 90.19% are an ecological conservation space.” Continue reading Going Green in Huatulco

Staying healthy in the Big City: Tips on eating, exercise, and emergencies

By Carole Reedy

Although many people don’t know exactly what role Monteczuma played in the history of Mexico, it’s almost certain they know about his revenge, the bane of many tourists. While visiting México City, one of the biggest cities in the world, take a few easy precautions to avoid this debilitating illness and others that can hinder even the intrepid traveler.

Eating Without Fear México is a city of color, delectable smells, music, laughter, and joy. Anyone who’s visited knows it’s easy to get caught up in the excitement of the street. But if you want to enjoy the rest of your vacation, follow two simple rules: Continue reading Staying healthy in the Big City: Tips on eating, exercise, and emergencies

Corn Part Part 3 Industrialized Corn, Genetically Modified Corn

By Julie Etra

Since this issue of the Huatulco Eye is about health and nutrition, this is a timely topic. It is surprising the degree and percent that our increasingly industrially produced food contains a corn product, and the degree to which most consumers are unaware of this iniquitousness. For people with corn allergies this can be a serious problem. Probably the most common corn ingredient in food is dextrose, corn sugar. Cornstarch, a thickening agent, is also a very common food additive. While not necessarily deleterious to our health, these additives can constitute a relatively large percent of food ingredients while providing minimal nutrition. Continue reading Corn Part Part 3 Industrialized Corn, Genetically Modified Corn

Drinking your way to Health the Mexican Way: New Year’s cocktails for Health and Happiness

Screen Shot 2015-10-22 at 6.33.11 AM

By Kathy Taylor

Ladies and Gentlemen, start your blenders, but first put away the tequila. After the indulgences of the holiday, it is time to turn a new leaf – a leafy green antioxidant one! As the New Year begins, it is a perfect time to cleanse and renew our bodies, and to establish healthy habits for the months ahead. Visiting the local Jugo and Licuado stand at least once a day is one of the easiest and most convenient ways to kick-start a new regime. Continue reading Drinking your way to Health the Mexican Way: New Year’s cocktails for Health and Happiness