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Seven Regions of Mexican Flavors

By Brooke O’Connor

When someone asks about Mexican food, the iconic taco springs to mind (see the article by the Chaikens elsewhere in this issue). While tortillas are served everywhere throughout Mexico, and provide the basis of some dishes, Mexican cuisine itself varies sharply by region, and offers much more. The regions vary – there might in fact be a dozen distinct Mexican cuisines. When we see a dish described as a la Veracruzana or Oaxaqueña, what does that mean?

With each cuisine comes history and culture – another example of how diverse and colorful Mexico is.

OAXAQUEÑO

Starting close to home, the state of Oaxaca offers a unique cuisine that can’t be mistaken for any other region. Apart from being known as “The Land of Seven Moles” (more on mole later), Oaxaca produces cheese, chocolate and mezcal.

Because of the diversity of Oaxaca’s climates, and 17 different indigenous groups with their own cooking traditions, Oaxaqueños are proud of their cultural cuisine. They represent the most pre-Hispanic traditions in Mexico, and many families cherish recipes handed down for thousands of years.

What Is Mole, Anyway?

Mole comes from the Náhuatl word mōlli meaning “sauce.” It refers to a family of sauces and not one recipe. There are hundreds of mole recipes throughout Mexico. In Oaxaca alone, there are over 200 known mole preparations. Some are quite complicated, made with over two dozen ingredients like chili peppers, fruits, nuts, seeds, cacao beans, and spices.

It should be noted that the next-door state of Puebla also claims to be the birthplace of mole. Here are seven well-known moles oaxaqueños.

Mole negro (black), perhaps the most popular mole, contains 20-30 ingredients – including chocolate – and is sweet, savory and very rich. Mole Rojo (red) is sweet, savory, and rich like mole negro, but has other flavors like guajillo and pasillo chiles, tomatoes, almonds, peanuts, sesame seeds, and spices. Mole amarillo (yellow) is much lighter, less rich and contains things like green tomatoes, ancho and guajillo chili peppers, hoja santa, and spices. Mole verde (green) includes green chili peppers, tomatillos, pepitas (pumpkin seeds), hoja santa, epazote, and other leafy greens.

Mole coloradito (reddish) includes ancho chili peppers, garlic, tomatoes, sesame seeds, and spices. Mole manchamanteles (tablecloth stainer) is named because of the bright red chorizo grease and ancho chili peppers used in the recipe, but also includes tomatoes, onions, garlic, almonds, plantains, and fresh pineapple. Mole chichilo (made from chilhuacle chile peppers) is also rare; it is similar in color to black mole but not quite as thick, and it’s the only mole among the seven that’s flavored with beef.

Oaxaca is famous for some other dishes. Tlayudas are large, thin, crunchy, partially fried or toasted tortillas, covered with a spread of asiento (lard melted to grease), refried beans, lettuce or cabbage, avocado, meat, Oaxacan cheese, and salsa. Memelas are fried or toasted cakes made of masa topped with different fresh ingredients. An empanada de amarillo is a handmade corn tortilla folded over and stuffed with chicken and yellow mole. Enmoladas are essentially enchiladas covered in mole sauce. A tetela is a triangular empanada or quesadilla that predates the Spanish conquest of Mexico. Garnachas istmeñas, coming from the Isthmus of Tehuantepec, are crispy, thin masa cakes with finely ground beef and pickled cabbage. Caldo de piedra is a famous soup of fish and shrimp soup, heated with hot river rocks. (Don’t eat the rock). Tamales oaxaqueños are filled with cornmeal encasing shredded meat and mole sauce, then wrapped with banana leaves and cooked.

Some miscellaneous Oaxacan specialties include chapulines, grasshoppers of the genus Sphenarium, toasted on a comal with or without spices (see the article by Kary Vannice elsewhere in this issue). Nicuatole is a pre-Columbian gelatinous dessert made from ground maize and sugar. Pan de yema is a rich, sugar-coated egg bread; and Oaxaca’s coffee and chocolate are both highly prized.

YUCATECO

After Oaxaca, the cuisine of the Yucatán Peninsula is recognized for the variety and originality of its cuisine. There are culinary influences from Africa, the Caribbean, and the Middle East; Yucateco cuisine is unique in its use of spices like cumin and allspice, and herbs like large-leafed Yucatecan oregano. They also make seasoning pastes with ingredients unique to the Yucatán.

It’s interesting to note that the people of Yucatán Peninsula, which comprises the states of Campeche, Quintana Roo, and Yucatán, consider themselves a bit set apart from the rest of Mexico. Probably due to geographic position, they have been culturally isolated and have their own unique ways and beliefs. Many locals consider themselves “Yucateco” as readily as “Mexicano.”

This is where we get cochinita pibil (roast pork marinated in achiote and orange, cooked in an underground oven called a píib), panuchos and salbutes (types of tostadas), sopa de lima (tortilla soup with lime), tzik de venado (shredded venison salad), and pavo en escabeche (pickled turkey).

NORTEÑO

Nearly half of Mexico is considered northern territory, and Tex Mex border food got its inspiration from this region. States considered norteño are Sonora, Chihuahua, Coahuila, and Nuevo Leon, all on the border; Sinaloa is on the lower Sea of Cortez, and Durango is landlocked right next door.

We find meat, particularly beef, with very large white flour tortillas and rice everywhere. Pinto beans and Spanish rice are common side dishes. There is also some seafood near the coast, and roast cabrito (baby goat). Nachos and burritos originated here, as well as caldo de queso (simple soup featuring potatoes, green chiles, chicken broth, and cheese) and aguachile (a type of ceviche of fresh raw shrimp, cucumber, red onion, lime juice, and water-pulverized chilis).

Sonora produces coyotas, which are traditional cookies made from flour dough and filled with piloncillo, an unrefined brown sugar. The coyota is named for a female coyote; the term is also slang for a female of mixed Indian and Spanish heritage.

VERACRUZANO

The state of Veracruz lies along the Gulf of Mexico, where the port city of Veracruz is located; the state capital, Jalapa/Xalapa, is high in the mountains. Veracruzano cuisine gives seafood a leading role. There are heavy Caribbean, Mediterranean, and African influences in the traditional dishes. This is also the home of the beloved jalapeño pepper; it is believed that vanilla originated here as well.

In many veracruzano dishes, you can find capers and olives, which rarely appear in the rest of Mexico. Pescado a la veracruzana is fish, particularly huachinango – red snapper – with tomatoes, capers, and olives. Other Veracruzano seafood dishes are arroz a la tumbada (a type of thick saucy paella), chilpachole (thick seafood soup), and acamayas (a shrimplike river crustacean often prepared al mojo de ajo).

Not to be missed if you see it on a menu in Veracruz is mole de Xico – Xico is a city in central Veracruz, the mole from Xico is very rich and sweet.

POBLANO

The state of Puebla produces two of Mexico’s most iconic dishes: mole poblano (an especially complex sauce of dried chiles, chocolate, nuts and seeds) and chiles en nogada (picadillo-stuffed chiles with a walnut sauce and pomegranate seeds – see Julie Etra’s article elsewhere in this issue). There are also cemitas and chanclas (Poblano tortas, or cakes, the latter soaked in salsa), chiles capones (simple cheese-stuffed chiles). Puebla also gives the U.S. one of its most popular Mexican dishes, chiles rellenos (again, see Julie Etra’s article).

Puebla is also famous for its soups: sopa poblano (a smoky chili soup), chileatole verde (broth and chiles thickened with masa), and sopa de hongos y poblano (made with mushrooms, roasted and diced poblano chili peppers, corn, tomatoes, chipotles, epazote, onions, garlic, and zucchini flowers)

JALISCENSE

The state of Jalisco is particularly proud. They have a saying that translates to “Jalisco is Mexico,” because many things we would recognize as traditional Mexican culture originate here – tequila, the rodeo and mariachi bands.

The variety of geography from coastline, snow covered peaks, and the largest freshwater lake in the country allow for a variety of foods. The most well known may be birria (chile-stewed goat or lamb), torta ahogada (the Mexican style French dip – ahogado means drowned), caldo michi (a fish soup), pacholas (a ground meat patty with chili), pozole rojo de Jalisco (a broth-based soup with posole [white corn or hominy], vegetables and a variety of meat and condiments).

BAJA CALIFORNIANO

Last but not least, let’s not forget that the state of California was Mexican land until 1848. So much of what is considered Cali-Mex cuisine is in actuality a fusion of norteño and Baja traditional cuisine.

There are unexpected influences here of Russian and Chinese immigrants. Moreover, Japanese colonies established the fishing industry in Ensenada and even today, fish and shellfish from these waters are sold to Japan’s global auction market.

Caesar salad and margaritas originated here. Seafood is all around you, so you’ll find an abundance of tacos of tempura fish and shrimp, ceviches, grilled lobster, and seafood cocktails. This area now also boasts vineyards, cheese and olives.

Wherever you travel in Mexico there are bound to be delicious food, hearty smiles and gregarious hospitality. However, I’ve found making a point of eating the traditional food, in the areas where it originated, is particularly satisfying.

There is one caveat. Unless you are a connoisseur of salsas, and have a craving for surprises, it is better to ask how spicy hot the salsa or sauce is. Some salsas are made to be used in very small quantities, while others are to be used liberally all over the plate. I often ask, Este nivel de picante es adecuado para los niños? (Is this spice level ok for kids?) Asked with a smile, people are happy to guide me in the right direction.

The Inexplicable, Unaccountable, Ambiguous Taco

By Marcia Chaiken and Jan Chaiken

People on every continent and in essentially every major city in the world are likely to be able to tell you what a taco is, but they won’t have the same item in mind. The only taco characteristic on which everyone agrees is that a taco is a folded tortilla with some content in the middle. The nature of the tortilla and the quantity and quality of the “something in the middle” are subjects of ongoing, everlasting debate.

the etymology of the word “taco” is in dispute. Some contend that it is derived from the Aztec language, Náhautl; the Náhautl word tlahco means in the middle. Others say that in Spain taco means “light lunch.” Yet others adhere to a fanciful story of Mexican silver miners carrying their lunch meat, usually cheap offal, wrapped in a tortilla. The lunch looked like tacos – paper-wrapped plugs of gun powder used to blast open silver veins in the mine.

Which Tortilla?
No matter what etymology you accept, there are still scores of variations in what people think the tortillas look like. In Mexico, the original wrapping was probably made from white corn masa – a kind of tortilla that is still ubiquitous here. The northern Mexican states, where wheat is grown more abundantly than corn, likely introduced flour tortillas as expedient taco wrappers. Today many kinds of tortillas are used to make tacos.

Given the abundance of yellow corn north of the border, tortillas used to make tacos in the US are not white, and often are intensely colored. Flour tortillas used for tacos can be whole wheat or flavored with spinach, nopales (cactus), tomato, basil or many other vegetables. The flour used for the tortillas might even be made from ingredients other than wheat – cauliflower-flour tortillas have recently hit the market. Such tortillas are currently being produced to meet the latest diet crazes: high fiber, gluten free, keto, carb-balanced, sugar-free and so on. Of course, the original handmade white corn tortilla pretty well met all those dietary requirements.

Some say that the corn tortilla is the only type of tortilla that should be use for a taco, but there remains an international dispute about whether the corn tortilla should be soft or a crunchy shell. Soft tortillas predominate in Mexico. But thanks (or maybe, no thanks) to the American entrepreneur Glen Bell, who founded his now multinational chain of Taco Bell fast food restaurants in 1962 (he called them
“Tay-Kohs”), some people around the world think that the crunchy taco shell must be used for an authentic taco.

Although Bell reportedly claims to have invented the hard taco shell, in 1960 we were munching down tacos made with hard shells in Los Angeles, at a bar oh-so-creatively named La Cantina, before Bell switched from selling hamburgers to tacos. The shell there was filled with ground beef flavored with onions, cumin, chili powder and other spices, topped with lettuce and fresh chopped tomato salsa; liquids ran down your arm when you raised the taco shell to take a bite. That’s how you knew it was the “real deal.”

What about the Filling?

Today, when people dispute the best filling for a taco, they rarely suggest ground beef, lettuce, and tomato salsa. Nor do they generally suggest the auténtico “real deal” offal such as entrails and lungs that would have been eaten by the Mexican workers who were using the other tacos to blow up areas in silver mines.

The driving force behind nominations for the best taco filling seems to be individual and regional tastes. In coastal regions shrimp or fresh fish – batter-fried, pan-seared, or grilled – are popular, especially when topped with shredded cabbage and a special sauce, ingredients often held as top secret by the taco maker.

In states of Mexico noted for their moles, the main ingredient of the filling – the selection of chicken, beef or pork – seems less important than the sauce that coats the main ingredient – mole poblano, coloradito, verde, amarillo … pick your favorite. Cowboy or vaquero country brings out tacos filled with almost every part of the steer, including one of our favorites – lengua, aka tongue. In areas where pigs predominate, carnitas are a commonly touted filling. And, as Julie Etra pointed out in an article in The Eye (July 2020), pork prepared pastor-style on a spit is emerging as a favorite around the country.

Are Tacos Going Upscale?
Recently, the most upscale and notable restaurants are vying for the most expensive and innovative tacos. Pujol, one of the top-rated restaurants in Mexico City, has leaped into Mexican-Asian fusion tacos on a tasting menu priced at over US$300 per person and sold at a taco bar called Omakase. There you can be served tacos filled with rarified ingredients such as lobster, Brussels sprouts, and macadamia nuts. Perhaps the most expensive taco in the world is reportedly found at the Grand Velas resort in Los Cabos, where a taco presented in a gold-infused tortilla and filled with Kobe beef, caviar and truffled cheese will set you back US$25,000 (not a typo). Our son says, “This is not a taco – it is a statement.”

You need not break the bank to find a really good taco. People who are truly taco connoisseurs vote with their feet, not their credit cards. Find a taco-truck or a hole-in-the-wall taqueria with a long line of hungry patrons waiting to be served. Get on line and listen to the disputes about which of the several tacos being prepared is the best. Order the one whose description makes you salivate the most. Or order one of each type. How many should you order? The number of tacos that can satisfy one for a meal is also a matter of dispute – some say three, some say four, some say more. At a recent taco eating contest the winner swallowed 126 tacos in eight minutes. If he had been downing Grand Velas tacos, that would have set him back US$3,150,000. Everyone would probably agree that that’s excessive. Provecho!